- Client-centered approach
- Focus on recovery
- Goal oriented
About Michael
Michael Cotter is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addictions, trauma, depression, and parenting strain. He also supports people dealing with relationship concerns, grief, self-esteem struggles, ADHD, and codependency. Michael’s tone is direct and nonjudgmental, and he emphasizes meeting people where they are in life.
He uses practical, person-focused methods to help clients move toward change. Sessions focus on concrete steps people can take between meetings, and on understanding patterns that keep them stuck. Michael blends client-centered listening with solution-focused and cognitive behavioral tools to shape those steps.
Michael draws on several years of experience in addiction work and related areas. He describes his own recovery journey as part of what informs his approach, and he aims to walk alongside clients through setbacks and progress alike. The work is collaborative and paced to each person’s needs.
In sessions he may explore past events that affect present behavior and emotions. He also helps people set goals, try new coping strategies, and reduce unhelpful thinking. For those affected by traumatic experiences, certain trauma-focused methods are part of his toolbox.
People who prefer straightforward, goal-oriented counseling may find his style useful. His practice serves residents of Missouri and conversations are held in English. To begin, readers should use the site’s Start Therapy button and complete the short matching questionnaire before scheduling.
Therapeutic approaches and online options
Client-centered therapy focuses on understanding each person’s perspective and fostering a respectful, accepting environment. It helps people talk through difficult choices and decide what matters to them most. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and behavior change. Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-oriented approach aimed at reducing the intensity of traumatic memories and their emotional impact.Choosing the right approach is a shared process. The therapist will talk with each person about their goals and preferences, try methods that fit, and adjust as needed. That collaborative tuning helps people find what actually works for them rather than sticking to a single plan.
The original profile does not list specific online session formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during breaks or from different locations. It can also let people choose a shorter check-in or an hour-long session depending on what fits their schedule. Licensed professionals use these options to help clients keep therapy consistent while balancing everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does he help with?
He supports people facing stress, anxiety, addictions, trauma, depression, parenting strain, grief, and codependency among other issues.
What is his therapeutic style like?
His style is direct and nonjudgmental, with an emphasis on practical steps and collaborative problem solving.
What background does he bring to sessions?
He brings several years of work in addictions and related problems and describes a personal recovery experience that shapes his approach.
What credentials and region are listed?
He holds the LPC credential and practices in Missouri.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats; confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.