- Client-centered focus
- CBT strategies
- Explores life meaning
About Michael
Michael Capre is a Licensed Professional Counselor (LPC) offering practical, person-focused care in Colorado. He draws on client-centered work to help people facing stress, anxiety, depression, and codependency. His style aims to help people make choices that match their values and regain a sense of control.
He uses clear, goal-oriented methods alongside deeper exploration of patterns from the past. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and change behaviors. Psychodynamic ideas help uncover how early relationships shape current reactions. Existential themes come into play when people are wrestling with purpose, loss, or big life decisions.
Michael has nine years of clinical experience across outpatient, residential, and inpatient settings. He has worked with adults, adolescents, and children presenting mood, anxiety, trauma, substance, and personality-related concerns. Currently he focuses on adolescents and adults dealing with depressive, anxiety, or personality symptoms.
Sessions tend to focus on building insight, setting concrete goals, and developing self-care routines that fit daily life. He also addresses relationship patterns, attachment issues, and struggles such as control, commitment, and dependent tendencies. People can expect straightforward conversation and practical steps to try between meetings.
Michael uses his LPC credential and varied clinical background to guide therapeutic work. If someone is ready to start, they complete a short questionnaire and schedule sessions according to his availability.
How his approaches translate to online work
Michael integrates Client-Centered Therapy and Cognitive Behavioral Therapy in ways that suit online sessions. Client-centered work focuses on listening and responding to what matters most to the person, helping them name values and make decisions that fit their life. Cognitive Behavioral Therapy looks at thoughts, feelings, and actions to create small, practical changes for symptoms like anxiety or low mood.Finding the right approach is part of the work. Michael collaborates with each person to decide which methods fit best based on needs, goals, and preferences. He combines practical techniques with conversations about meaning and history so the plan fits the individual.
Confirm the session formats before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into busy days, allow for shorter check-ins when schedules demand, and reduce travel time. Therapists can also adjust tools and homework to suit virtual meetings, helping people try small changes between sessions without changing daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Michael commonly address?
He works with stress, anxiety, depression, and mood disorders, and also addresses relationship and intimacy issues. Codependency, attachment problems, and issues like guilt and shame are part of his focus.
What is his therapeutic style like?
His approach is client-centered and straightforward, combining practical steps with deeper reflection. Sessions often mix behavior-focused work with discussions about values and patterns from the past.
What kind of experience does he bring?
He has nine years of experience and has worked in outpatient, residential, and inpatient settings. He has supported people with anxiety, depression, trauma-related concerns, substance issues, and personality symptoms.
Where is he licensed and practicing?
He holds a Licensed Professional Counselor credential, listed as LPC, and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.