- Client-centered care
- CBT and mindfulness
- Focus on codependency
About Meredith
Meredith Fiedler is a Licensed Clinical Social Worker (LCSW) based in Florida who centers therapy on the person in front of her. She emphasizes a client-centered style and focuses on practical steps that help people manage mood disorders, anxiety, addiction, and codependency. Meredith brings 13 years of clinical therapy experience to each session and many more years in mental health and substance use fields.
Her practice begins by listening to what the client wants to change. She uses cognitive behavioral tools and solution-focused strategies to identify patterns and set small, achievable goals. Mindfulness practices and motivational interviewing help people notice difficult thoughts and find motivation for change.
Meredith works with adults over 18 who are dealing with stress, grief, trauma, relationship struggles, workplace strain, and issues like self-esteem or compulsive behaviors. She also supports people facing complex challenges such as co-morbidity, domestic violence recovery, and addictions. Her approach is straightforward and paced to match each person’s needs.
Sessions aim to build on strengths and teach skills that carry into daily life. She keeps the focus practical - coping skills, planning next steps, and checking what works. Meredith encourages people to try different techniques until they find helpful ones.
She asks clients to set the goals and works collaboratively to reach them. Her style is calm, nonjudgmental, and goal-oriented, helping people move from feeling stuck toward clearer choices.
How Meredith’s approaches translate to online work
Meredith commonly uses client-centered work, cognitive behavioral therapy, and mindfulness in her practice. Client-centered work means the conversation starts with the client's priorities and moves at their pace; it helps when someone needs a space to sort goals and values. Cognitive behavioral therapy focuses on noticing unhelpful thinking and changing behavior in small steps, which is useful for anxiety, depression, and compulsive patterns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve stress management.Choosing the right approach is usually a collaborative process. Meredith will listen to concerns and try techniques together to see what fits. She adjusts the plan over time so the work stays relevant to the client's goals and daily life.
Check the session options before booking so you know what formats are available for scheduling. Online work can make it easier to fit regular sessions into a busy week, shorten brief check-ins, or use practices at home between meetings. Licensed professionals can guide homework assignments, skills practice, and follow-up steps that are meant to be used in everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Meredith address?
She supports adults with stress, anxiety, depression, mood disorders, addictions, trauma, grief, self-esteem, relationship issues, and codependency among other concerns.
How would you describe her therapy style?
Her style is client-centered and practical, using cognitive behavioral tools, solution-focused work, mindfulness, and motivational techniques to set goals and build coping skills.
What kind of experience does she bring?
Meredith has 13 years of clinical therapy experience and additional years working in mental health and substance use fields.
What credentials and location are listed?
She holds an LCSW credential and practices in Florida as indicated by the provided licence details.
What languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.