- Trauma informed
- Support for codependency
- Teens and adults
About Megan
Megan Marcinowski is a Licensed Professional Clinical Counselor (LPCC) who helps people manage stress, anxiety, depression, and relationship struggles. She also provides support for trauma and abuse, low self-esteem, and issues around codependency. Megan welcomes adults and teens aged 13 and older and aims to create a nonjudgmental space where clients feel heard and understood.
Megan uses curiosity and empathy to guide sessions rather than telling clients what to do. She focuses on practical steps that can reduce overwhelm and build coping skills. Sessions are conversational and collaborative, so people leave with tools they can try between meetings.
Her background includes work with trauma, PTSD, grief, and anxiety disorders. That experience informs how she supports people through painful memories, intense emotions, and relationship strain. She pays attention to each person’s history and cultural context when planning care.
Megan also supports people exploring sexuality and relationship diversity, including BDSM and kink communities, and helps with communication, commitment concerns, and feelings of isolation. She listens for patterns that contribute to dependent behavior or persistent guilt and shame, and then helps clients test new ways of relating.
With three years of clinical practice in Ohio, Megan combines practical approaches with hopeful encouragement. She invites people to take small steps toward change and offers steady support while they do so.
How evidence-based techniques translate to online care
Many clinicians draw on evidence-based therapeutic techniques to help people manage symptoms and change patterns. Cognitive-behavioral based strategies focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and low mood. These techniques teach practical skills for everyday life, such as breaking problems into smaller steps and trying different ways of responding to relationship triggers.Trauma-informed approaches pay attention to how past harm affects current reactions and safety in relationships. This work often includes grounding exercises and pacing so memories and emotions are addressed in ways the person can tolerate while building new coping strategies. Both approaches can be helpful for people dealing with codependency, relationship conflict, or trauma-related symptoms.
Finding the right approach is part of the work together. The therapist will collaborate with the client to identify goals, try methods that fit their needs, and adjust the plan over time. That collaborative process helps match techniques to what actually works for the individual.
Session formats are not listed in the biography, so confirm current online options before booking. In general, online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also let someone choose a quieter setting, avoid being on camera, or arrange appointments around work and family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Megan address?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, low self-esteem, and related mood concerns.
How would you describe her therapy style?
Her approach is warm and collaborative, focusing on curiosity, empathy, and practical steps clients can use between sessions.
What clinical experience does she have?
She has three years of clinical practice and experience supporting people with trauma, PTSD, grief, and anxiety disorders.
What credentials and location are listed?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Ohio.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.