- 25 years experience
- Illinois LCPC
- Helps with codependency
About Meg
Meg Skrypkun is a licensed clinical professional counselor (LCPC) practicing in Illinois. She draws on 25 years of work to help people facing stress, anxiety, addictions, bipolar disorder, depression, grief, and related challenges. Meg aims to make it easier to take a first step toward change by offering steady support and respectful listening.
She adapts her approach to each person rather than using one fixed method. Sessions focus on talking through what is most pressing, noticing patterns that get in the way, and trying simple changes that can reduce overwhelm. That might mean working on coping skills for anxiety, looking at how addiction affects daily life, or managing mood shifts with practical routines.
Meg emphasizes creating an open, nonjudgmental space where feelings can be named and choices can be explored. She encourages small steps that fit into everyday life and helps people build on progress over time. The work is collaborative and paced to what each person can handle.
Her background includes long-term clinical experience across a range of mood and behavioral concerns. She brings patience and steady attention to sessions and supports people through both crisis moments and longer-term transitions. If you are wondering where to begin, Meg helps people map out clear next steps and realistic goals.
Sessions are conducted in English. Prospective clients should confirm current session options and scheduling details before booking.
How evidence-based approaches fit into online care
Meg uses commonly applied evidence-based techniques that focus on clear, practical steps. One approach helps people recognize and change unhelpful thinking and behavior patterns by breaking problems into manageable parts and practicing different responses. This can be useful for anxiety, depression, and stress management. Another approach emphasizes building routines and coping skills to steady mood and daily functioning, which often helps with bipolar symptoms, addiction recovery, and seasonal mood changes.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and comfort level. Sessions often combine short-term goals with longer-term planning so people can try tools between meetings and bring back what does or doesn't help.
Confirm current session options before booking so you know how meetings are held. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow a quicker check-in when a short conversation will help. It can also let someone use a phone or lower-bandwidth connection for a shorter check-in when needed. Talk with the therapist about what will work best for scheduling and session length.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Meg works with stress, anxiety, addictions, bipolar disorder, depression, trauma and abuse, grief, anger, self-esteem, and coping with life changes, among other related concerns.
What is her therapeutic style like?
She creates an open, nonjudgmental space and tailors the work to each person. Sessions center on talking through immediate problems, noticing unhelpful patterns, and trying practical steps to reduce distress.
How much experience does she have?
Meg has 25 years of professional work experience supporting people with mood and behavioral challenges.
What credentials and region are listed?
She holds an IL LCPC credential and practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.