- Existential perspective
- Clear, plain language
- Focus on relationships
About Matthew
Matthew Pitman is a psychotherapist with 10 years of client work. He supports people who are feeling overwhelmed by anxiety, stress, depression or the aftermath of trauma and abuse. Matthew works in a straightforward way and aims to help people make sense of what is happening in their lives.
He listens for the practical effects of distress on day-to-day life. Sessions are a place to talk through painful memories, confusing feelings, and repeated relationship patterns such as codependency or commitment worries. Matthew avoids jargon and uses clear language so people can follow what they and the therapy are doing.
Matthew draws on existential ideas to help people think about meaning, choice and responsibility. This can help when life changes feel hard to manage or when questions about purpose and identity come up. He also addresses issues such as grief, self-esteem and isolation in therapy conversations.
In practice he focuses on building a steady conversation rather than offering quick fixes. He will help a person notice repeated habits, try small changes and reflect on how those changes feel. Sessions aim to reduce shame and to give people more options in how they respond to difficult situations.
People choosing to work with him usually want clear talk and steady support. He works with English-speaking clients in the United Kingdom and follows the British Association for Counselling and Psychotherapy framework.
Existential perspectives and online support
Existential Therapy looks at the bigger questions people face. It helps people examine purpose, choice and responsibility when life feels confusing or empty. This approach can be useful for those troubled by decisions, feeling stuck, or questioning what matters most.In session Matthew uses plain conversation to connect these ideas to everyday problems. He helps people notice recurring patterns such as codependency or avoidance, and then considers small changes that fit their values. The process is collaborative so the person and therapist decide together what to focus on and how to try things differently.
If you are considering online therapy, confirm the current session options before booking as formats are not specified in the biography. Online sessions can make it easier to fit appointments into a busy day and reduce travel time. They also allow for shorter check-ins when needed, or sessions that do not require being on camera, depending on the agreed format. Registered or accredited professionals often adapt their methods to work well in remote sessions, and Matthew will work with each person to find the approach and practical setup that suit their needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What sort of problems can Matthew help with?
He works with stress, anxiety, trauma and abuse, grief, low self-esteem and coping with life changes. Additional areas include codependency, abandonment and issues around commitment and control.
What is his therapeutic style like?
He uses a conversational, down-to-earth approach and avoids technical language. The work focuses on understanding patterns, trying small changes and reflecting on their impact.
How much experience does he have?
He has ten years of experience working with clients facing depression, anxiety, trauma, stress and dissociation.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.