- Relaxed counseling style
- Goal focused work
- Mindfulness exercises
About Matthew
Matthew "Matt" Daues is a Licensed Clinical Social Worker who offers support for stress, anxiety, depression, bipolar concerns, and a variety of life challenges. He commonly helps people who are struggling with sleep, anger, low self-esteem, attention issues, and the strain that comes with parenting or major life changes. Matt practices in Missouri and brings 25 years of experience to his work.
His approach is relaxed and down-to-earth. He listens first, then helps people set clear goals. Sessions focus on small, doable steps that fit into daily life. He encourages practical techniques clients can try between meetings.
Matt blends ways of working that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing. He uses mindfulness and brief meditation in session when it helps. He also uses solution-focused tools and relaxation practices to reduce immediate stress.
His style considers the whole person - emotions, physical health, and social or financial pressures. He works collaboratively so people can make their own choices and build goals that matter to them. That might mean practicing new ways of thinking, building daily routines, or using short exercises to manage panic or low moods.
Over his career he has supported people facing mood disorders, obsessive thoughts, relationship and family problems, codependency concerns, and the confusion of major life transitions. He aims for clear, realistic plans and steady progress.
How therapy approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them and focuses on values-based actions to move life forward. Cognitive Behavioral Therapy, CBT, teaches practical skills to change unhelpful thinking and behavior patterns and is commonly used for anxiety, depression, and panic. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist listens closely and helps the client find their own solutions.Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their needs, goals, and preferences. That means trying techniques, checking what helps, and adjusting the plan together rather than forcing a single method.
Confirm the available session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for brief check-ins when schedules are tight. It also lets people practice mindfulness or breathing exercises in real time with guidance. If you want to explore online sessions, confirm how they are offered and then discuss what will fit your routine during the first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Missouri, California, Colorado
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people dealing with stress, anxiety, depression, bipolar concerns, sleep problems, anger, ADHD, relationship and family issues, codependency, and other mood or life-change challenges.
What is his therapeutic style like?
His style is laid back and collaborative. He listens first, helps set clear goals, and focuses on practical steps people can try between sessions.
How much experience does he bring?
He has 25 years of experience working with adults on a range of mental health and life concerns.
What credentials and region does he represent?
He is a Licensed Clinical Social Worker (LCSW) and a CSW, licensed in California and practices in Missouri.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.