- Attachment focused
- Skill based work
- Mindfulness informed
About Martha
Martha Greth, LCSW, CSW helps people facing stress, anxiety, depression, grief, trauma, and addiction find steadier footing. She focuses on issues like codependency, attachment wounds, caregiver strain, and family of origin pain. Her tone is direct and compassionate, aimed at practical change and emotional relief.
She brings 22 years of clinical experience in Colorado to each meeting. Sessions emphasize honest conversation and clear goals. Martha listens for patterns that keep people stuck and helps them try different ways of coping that actually fit their daily life.
Martha uses approaches that include attachment work, cognitive behavior strategies, mindfulness, dialectical behavior methods, and client-centered care. She helps people notice how relationships and past hurts shape current choices, then builds skills to respond differently. Expect a mix of talking, skill practice, and real-world experiments.
Her style is steady and collaborative. She encourages short-term goals alongside deeper reflection. Martha pays attention to practical needs like caregiver stress and aging concerns while also addressing deeper wounds such as shame, abandonment, and unresolved grief.
Clients often leave sessions with concrete steps to try between meetings. The practice uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule according to the therapist's availability.
How Martha’s approaches translate to online therapy
Attachment-Based Therapy helps people understand how early relationships shape current responses. It focuses on patterns in close relationships and can be useful for feelings of abandonment, attachment wounds, and codependency.Client-Centered Therapy centers the person's experience. The therapist follows the client's lead, offers empathy, and supports self-directed change. This approach works well for people who need time to find their own words and pace.
Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and teaches practical skills to change unhelpful cycles. It is especially helpful for anxiety, depression, and mood-related problems.
Finding the right mix of methods is part of the work. Martha will collaborate with each person to choose approaches that match their goals, needs, and preferences rather than insisting on a single method.
Confirm the exact session formats before booking, as the biography does not list specific online or in-person options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when that suits someone, and reduce travel time. Talk with the therapist when you match to clarify scheduling, session length, and how to handle any practical needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
Martha supports people dealing with stress, anxiety, depression, grief, trauma, and addictions. She also focuses on codependency, caregiver stress, attachment issues, and family of origin concerns.
What is her therapeutic style like?
The approach is collaborative and practical. Sessions mix listening, skill teaching, and real-life practice to help people change unhelpful patterns.
How much clinical experience does she have?
She has 22 years of professional experience working as a social worker and therapist in Colorado.
What credentials and location should I know about?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.