Mark Odell

Mark Odell is a Licensed Mental Health Counselor (LMHC) based in Florida with 14 years of clinical experience. He began his career after serving in the Navy and later completed a master's degree in counseling and psychology. He offers individual therapy for adults and teens and focuses on practical help for everyday struggles.

Mark focuses on problems people often bring to therapy such as anxiety, depression, trauma, and feeling stuck. He pays attention to how past family patterns can affect present choices. Issues like fear of abandonment, people-pleasing, and codependency are common topics in his work.

In sessions he uses approaches that help people name their challenges and try useful changes. He draws on Cognitive Behavioral Therapy to shift unhelpful thinking and behavior. He also uses Client-Centered methods to build a respectful, listening relationship.

For trauma and painful memories he sometimes uses Eye Movement Desensitization and Reprocessing, when it seems appropriate. He also integrates existential and Jungian ideas to help people find meaning and understand deeper patterns.

Mark aims for clear, straightforward goals and practical steps between meetings. He encourages small experiments and regular check-ins to track progress. People who want direct, down-to-earth support for life changes and relationship patterns may find his style helpful.

How his approaches translate to online work