- Solution-focused approach
- Strengths-based work
- Weekend scheduling
About Marissa
Marissa Savala is a Licensed Professional Counselor (LPC) in Oklahoma with nine years of clinical experience. She helps people facing stress, anxiety, depression, trauma, addiction concerns, and issues like codependency. She focuses on practical steps people can use now to feel steadier and more in control.
Marissa leans on a solution-focused style that looks for strengths a person already has. She draws on research-backed methods to shape short-term goals and realistic steps toward change. Sessions are meant to be direct and collaborative, with clear goals people can work on between meetings.
Her approach centers on creating an open, nonjudgmental space where clients can speak honestly about their feelings. She pays attention to the unique pressures people face, including grief, compassion fatigue, and challenges around identity and sexuality. The emphasis is on building skills that help day-to-day functioning.
Marissa mixes methods from Client-Centered therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy as needed. That means she balances listening and validation with concrete skills training and problem solving. She lets the client’s goals guide which tools are used.
Scheduling is limited, with most appointments arranged on weekends unless a weekday time is worked out case by case. To start, callers are asked to complete a short matching questionnaire and then schedule a first session that fits both schedules.
How therapy approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It gives people space to describe their experiences while the therapist offers empathy and understanding. This approach can help with issues like grief, identity concerns, and feeling overwhelmed.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It teaches practical exercises to change unhelpful thought patterns and build new behaviors, which often helps with anxiety, depression, and mood challenges.
Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and then try methods that fit those needs. That choice is collaborative and can change as progress is made.
Session logistics should be confirmed before booking because the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, shorten commutes, and allow for brief check-ins or focused skill practice between in-person visits. Discuss scheduling and format options during the initial matching and booking process to pick what works best for everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does Marissa help people with?
She supports people managing stress, anxiety, depression, trauma and abuse, addictions, grief, codependency, and related issues such as self-esteem and anger.
What is her therapeutic style like?
Her style is collaborative and solution-focused, mixing practical skills training with attentive listening so clients can set and meet clear goals.
How much clinical experience does she have?
She has nine years of professional experience working in counseling and related settings.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Oklahoma.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.