- Stress and anxiety
- Relationship worries
- Codependency focus
About Marina
Marina Wright is a counsellor who helps people dealing with stress, anxiety, relationship and family concerns, and low self-esteem. She also offers coaching-style support for motivation and life changes. Marina works in both English and Russian and accepts international clients from the United Kingdom.
She has four years of professional experience and holds BACP accreditation, which is listed as BACP. Marina sees clients as experts in their own lives and focuses on building on existing strengths. Her approach aims to make change practical and achievable rather than abstract.
In sessions she listens for the patterns that cause repeated pain, such as attachment wounds, codependency and avoidance. She uses clear, simple conversation to identify small shifts that reduce stress and improve relationships. That can mean breaking down a difficult situation into one manageable step at a time.
Marina draws on Existential Therapy to look at meaning and personal choice, and on Solution-Focused Therapy to set short-term, attainable goals. She also uses Internal Family Systems ideas to map inner parts and their roles. These methods are used to help people feel more in control and less stuck.
To get started, select the Start Therapy button and complete the short matching questionnaire. Scheduling is then arranged according to the therapist's availability and sessions use a subscription that can be cancelled at any time.
How these approaches shape online therapy
Existential Therapy helps people look at meaning and choice in their lives. It encourages honest questions about values, direction and what matters now, which can be useful for people facing major life changes or feelings of emptiness.Solution-Focused Therapy zeroes in on small, practical steps that lead to early progress. It is goal-oriented and useful when someone wants concrete changes or quick relief from stress and anxiety.
Internal Family Systems maps inner parts and how they relate to one another. This approach can help with attachment issues, codependency and parts-driven responses like avoidance or self-criticism.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and together they will try methods that fit the person’s needs. That collaborative process helps shape whether to emphasise meaning, short-term goals or mapping inner parts.
Online work can make fitting therapy into everyday life easier. It can reduce travel time, allow sessions around work or family commitments, and make short check-ins possible on busy days. The biography does not list which session formats are offered, so confirm current options before booking to ensure sessions meet practical needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English, Russian
Frequently asked questions
What kinds of concerns does this counsellor address?
Marina supports people with stress, anxiety, relationship and family concerns, low self-esteem and motivation. Her additional focus includes issues such as attachment, codependency, separation and feelings of emptiness.
How would you describe her therapeutic style?
She adopts a direct, conversational style that aims for practical change. Sessions often break problems into small steps and focus on using existing strengths.
What is her professional background?
She has four years of professional experience working with people facing life changes, midlife questions, and personal or professional motivation challenges.
What credentials and location are listed for this counsellor?
Her credential is BACP and she practises from the United Kingdom.
Which languages can sessions be offered in?
Sessions are offered in English and Russian.
What session formats are available?
The original biography does not specify session formats; please confirm current options before booking.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete the short matching questionnaire, and schedule appointments according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.