- Strengths based
- Trauma informed
- Goal focused
About Maria
Dr. Maria Peters is a Licensed Professional Counselor with 20 years of clinical experience. She meets people where they are and helps them face stress, anxiety, depression, trauma, and relationship struggles. Her approach is practical and strengths-based, and she encourages small steps that make daily life feel more manageable.
Dr. Peters believes clients are the experts on their own lives. Sessions focus on clear goals and steady progress rather than long lists of labels. She listens for patterns that cause pain and works with each person to build new skills for coping and decision-making.
Her work draws on several well-known therapies. Attachment-based ideas guide how past relationships affect current connections. Cognitive behavioral techniques help change unhelpful thoughts and habits. When trauma is present, she may incorporate EMDR methods to address painful memories.
Many people come for help with grief, codependency, parenting strain, addiction, or career stress. She also supports concerns like body image, chronic illness, and compassion fatigue. The aim is to help people regain a sense of agency and calmer daily routines.
Sessions are collaborative and paced to each person’s comfort. Dr. Peters helps set realistic steps and checks in on what’s working. Those starting therapy are encouraged to take the first step and schedule a brief intake to see if the approach feels right.
How therapeutic approaches guide online care
Attachment-based work pays attention to how early bonds shape current relationships. It helps people see patterns in closeness, trust, and boundaries so they can try new ways of connecting. Cognitive behavioral therapy focuses on the link between thoughts, feelings, and actions; it teaches concrete skills to reduce anxiety, change unhelpful thinking, and shift behavior in daily life.Choosing the right approach is a team effort. The therapist will talk with the client about goals, history, and preferences and suggest approaches that fit those needs. That plan can change over time as progress and challenges become clearer.
Confirm the exact session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, or offering sessions at times that suit work and family routines. Therapists can adapt exercises, homework, and pacing to what works best for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns can be addressed here?
She works with a wide range of concerns including stress, anxiety, depression, trauma and relationship issues, as well as codependency and grief.
What is the therapist's general style in sessions?
Sessions are collaborative and strengths-based, focusing on practical steps to manage symptoms and improve relationships.
How much clinical experience does the therapist have?
Dr. Maria Peters has 20 years of professional counseling experience in clinical work.
Where is the therapist licensed and practicing?
The clinician is a Licensed Professional Counselor credentialed in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are accepted; confirm time zone and scheduling details when you arrange sessions.
How do payment and cost work?
Cost varies with location and availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.