- communication skills
- relationship healing
- practical tools
About Makeba
Makeba Terrell is a Licensed Professional Counselor (LPC) in Texas with eight years of experience. She focuses on relationship and individual concerns and works with adults on issues like depression, anxiety, grief, and self-esteem. Her approach is steady and practical, aiming to help people improve their day-to-day connections and emotional well-being.
She helps people navigate conflict and communication in long-term intimate partnerships, and offers pre- and post-marital support. Sessions often focus on building tools for clearer communication and restoring emotional connection. Makeba also addresses codependency, commitment worries, and intimacy-related issues when they affect relationships.
Makeba tailors conversations and plans to each person’s needs. She emphasizes respect, sensitivity, and compassion while offering concrete steps clients can try between sessions. She also works with caregivers, people facing cancer or grief, and first responders who bring unique stressors into their relationships.
Her practice covers common emotional struggles such as anger, guilt, shame, and coping with life changes. Makeba brings an emphasis on practical skills that can help with daily functioning and relationship stability. She encourages clients to take small, manageable steps toward their goals.
People who want a straightforward, relationship-focused therapist may find her style helpful. She invites anyone ready to try therapy to begin the process and offers guidance through the initial matching and scheduling steps.
How therapeutic methods translate to online care
Makeba uses evidence-based therapeutic techniques that focus on communication and emotional regulation. One approach centers on improving communication skills by practicing clearer expression and active listening; this helps couples and partners reduce repeated misunderstandings and manage conflict more constructively. Another approach focuses on coping strategies for anxiety, depression, and grief by breaking problems into manageable steps and teaching tools to handle intense emotions and daily stressors.Choosing the right approach is a collaborative process. The therapist will work together with the client to identify goals, test techniques, and adjust methods based on what helps most. That partnership guides whether sessions focus more on relationship skills, emotion management, or practical coping plans.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce commute time, and allow check-ins from different locations. It can also let people use shorter sessions for quick skill practice or rely on audio-only sessions when video is difficult. Licensed professionals can help match session length and rhythm to everyday schedules and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Credentials
Texas
Languages
English
Frequently asked questions
What issues does she address?
She works with relationship concerns, grief, self esteem, depression, anxiety, stress, intimacy-related issues, anger, and compassion fatigue. Additional focuses include codependency, attachment and communication problems, infidelity, and caregiving stress.
How would you describe her approach in sessions?
Sessions emphasize practical tools and clearer communication. Conversations are tailored to each person's needs and include steps to try between meetings.
What is her professional background?
She has eight years of professional counseling experience and focuses on relational and individual emotional concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted; confirm any regional scheduling or licensing details when you match.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.