- Evidence-based methods
- Focus on codependency
- Military behavioral experience
About Maisa
Maisa Shelmire is a Licensed Clinical Social Worker (LCSW) based in Louisiana with 19 years of professional experience. She draws on long clinical experience to help people manage stress, anxiety, relationship strain, and codependency concerns. Her style is direct and respectful, and she focuses on practical steps people can use right away.
She uses familiar, evidence-based methods to guide sessions, often combining thinking-focused exercises with deeper discussion of life patterns. That blend can help with mood problems such as depression and bipolar symptoms, and with coping through grief or big life changes. She also brings experience working with trauma, anger, and family conflict.
Maisa’s background includes clinical interviewing, crisis intervention, and behavioral health work in military settings. She spent decades in the Louisiana Army National Guard as a Behavioral Health Officer, which shaped her approach to problem solving under pressure. This experience informs how she supports first responders and others who face high-stress work environments.
In sessions she aims to tailor conversations and treatment plans to each person’s situation. That can mean learning new ways to handle strong emotions, improving communication, or tackling patterns like abandonment or control issues. She also offers coaching-style guidance for career and parenting challenges.
People who reach out can expect a respectful, goal-oriented space. Maisa emphasizes compassion while helping people take realistic steps toward change and healthier habits.
Approaches that guide remote work and healing
Maisa commonly uses Cognitive Behavioral Therapy and Motivational Interviewing, and she incorporates psychodynamic ideas. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors; it can reduce anxiety, manage mood, and change recurring patterns. Motivational Interviewing is a collaborative way to strengthen motivation for change and is useful for coaching around goals like career shifts or habit changes. Psychodynamic ideas help people notice long-standing patterns tied to relationships and family of origin issues, which can shed light on codependency and attachment concerns.Figuring out which approach fits best is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. That collaborative process helps shape a plan that fits real life and current needs.
The original biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also lets people keep continuity of care during life transitions while working with a licensed professional who can help tailor methods to personal goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
19+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns can Maisa help with?
She works with stress, anxiety, depression, bipolar issues, trauma and abuse, family conflict, grief, codependency, and related concerns like anger and self-esteem.
What is her therapy style like?
Her style is practical and respectful. Sessions mix problem-solving exercises with deeper talk about life patterns.
How much clinical experience does she have?
She has 19 years of professional experience in clinical and behavioral health settings, including work with crisis intervention and clinical interviewing.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker - LCSW - licensed in Louisiana and practices there.
Which languages are offered and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.