- Client-centered care
- CBT and mindfulness
- English and Vietnamese
About Mai-Trinh
Mai-Trinh Tran is an LPC who offers warm, practical counseling grounded in respect for each person's story. She goes by Trinh and draws on five years of experience helping people manage stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She works in English and Vietnamese and is based in Texas.
Trinh’s work centers on the idea that clients are experts on their own lives. She listens closely, helps identify strengths, and supports clients as they try new ways of coping. Sessions focus on clear, doable steps to improve self-image, daily routines, and decision-making. Trinh encourages people to notice choices they can make, even when situations feel limiting.
Her background includes supporting women survivors of domestic abuse and human trafficking. She also has experience with young adults facing sexual behavior concerns, intergenerational pressures, and setting family boundaries. These experiences inform a calm, steady approach to sensitive issues.
Trinh combines conversational, client-centered listening with tools drawn from cognitive behavioral and mindfulness approaches. She helps people weigh options, reframe unhelpful thoughts, and practice skills that reduce anxiety and build self-compassion. Work often includes homework between sessions to reinforce progress.
People who reach out to Trinh can expect straightforward guidance and a focus on realistic steps. She highlights resilience and practical change rather than labels. If you are looking to address codependency, attachment wounds, or feelings of isolation, she brings relevant experience and a supportive stance.
How Trinh’s approaches shape online work
Trinh uses client-centered listening to help clients feel heard and to build a clear plan together. This approach focuses on the client’s priorities and values, and it helps when people need space to make new choices and build self-trust.She also draws on cognitive behavioral therapy, which breaks problems into thoughts, feelings, and actions. CBT offers straightforward strategies for managing anxiety, changing unhelpful thinking patterns, and practicing new behaviors that reduce distress.
Finding the right approach is a joint process. Trinh will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether to focus more on practical CBT skills, reflective client-centered work, mindfulness practices, or a mix of methods.
For practical matters, confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit counseling into a busy life by reducing travel time and allowing sessions during work breaks or between other commitments. It can also make it simpler to maintain continuity of care when schedules change, while still focusing on concrete steps and skill practice that translate to daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English, Vietnamese
Frequently asked questions
What concerns does Trinh commonly help with?
She supports people dealing with stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. Additional focuses include codependency, attachment issues, family of origin concerns, and workplace stress.
What is her therapeutic style like?
Her style is client-centered and down-to-earth. She listens, helps identify strengths, and uses practical tools from cognitive behavioral and mindfulness approaches.
What experience does she bring to sessions?
She has five years of counseling experience and has worked with women survivors of domestic abuse and human trafficking as well as young adults facing family boundary and sexual behavior concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Vietnamese.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does pricing and payment work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.