- Client-centered approach
- Focus on codependency
- Skill-building methods
About Lynn
Lynn Gordon is a Licensed Clinical Social Worker with seven years of practice in Florida. She uses a client-centered approach and adapts techniques to each person's needs. Lynn focuses on practical steps people can use to manage stress, anxiety, addiction, and codependency while they work toward clearer goals.
She has experience treating substance use and co-occurring mental health concerns across different care settings. That background informs how she supports people dealing with mood disorders, grief, and career-related stress. Sessions emphasize steady, achievable progress rather than quick fixes.
Lynn draws on several approaches, including cognitive behavioral techniques and mindfulness, to help people notice patterns and try new responses. She also uses elements of dialectical behavior strategies and motivational interviewing to build skills for coping and change. These methods are used in ways that fit each person's situation.
Clients can expect a warm, nonjudgmental manner and straightforward conversation about goals. Lynn aims to make sessions practical - teaching tools for anxiety, routines for self-care, and ways to address unhelpful thinking. She places attention on codependency and communication issues when those appear in a person's story.
Her practice supports English-speaking people in Florida and also accepts international clients. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How therapeutic approaches shape online work
Client-Centered Therapy focuses on listening and responding to each person's needs. The therapist follows the client's lead, helps clarify goals, and adjusts the pace and techniques to fit what feels most helpful. Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behaviors that keep problems going. It teaches practical strategies to change unhelpful thoughts and build new habits for anxiety, depression, and mood challenges.Finding the right approach is part of the work together. The therapist will help figure out which methods match your goals and preferences. Decisions about tools and homework are collaborative, and adjustments are made as progress and challenges emerge.
The biography notes use of phone calls and live chat along with video as ways people have connected. Confirm current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Those practical benefits help people keep steady momentum while learning skills and addressing issues like codependency, stress, and substance concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Lynn help with?
She helps people with stress, anxiety, addiction concerns, depression, and codependency. Other focuses include grief, career strain, self-esteem, and life transitions.
How would you describe her therapy style?
Her style is client-centered and practical. She works together with people to set goals and uses skill-based tools to address day-to-day struggles.
What experience does she bring to sessions?
Lynn has seven years of experience working in Florida with individuals facing substance use and co-occurring mental health concerns. That experience shapes a grounded approach to treatment.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, practicing in Florida.
Can people who live outside the United States work with her?
International clients are accepted. Sessions are offered in English.
Which session formats are used for meetings?
The original biography mentions phone calls and live chat as options alongside video. Confirm current session options when scheduling to be sure they meet your needs.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with Lynn?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.