- Collaborative care
- English and Spanish
- Practical skills
About Luissel
Luissel Cabreja is a licensed mental health counselor who helps people manage anxiety, depression, stress, relationship struggles, and codependency. He brings five years of clinical experience and speaks both English and Spanish. People meet him for issues like trauma, intimacy concerns, addiction, and grief.
He uses straightforward, evidence-based methods and keeps sessions collaborative. That means clients set goals and he helps them build skills to reach those goals. Conversations focus on practical steps people can try between sessions.
Luissel often works with attachment and relationship patterns. He helps clients understand how early experiences shape current reactions. From there he supports new ways of connecting and setting boundaries.
He also offers tools for emotion regulation and behavior change. Techniques come from approaches like cognitive behavioral therapy and dialectical behavior therapy. These tools help with panic, impulsivity, and managing intense feelings.
Many people come for help with life transitions and recurring patterns such as control issues or codependent behavior. He prioritizes a calm, nonjudgmental tone so clients can take things at their own pace. If you prefer sessions in Spanish, he can meet in that language.
Approaches that guide online work
Many of his sessions draw on cognitive behavioral therapy, which helps people identify unhelpful thoughts and try new behaviors to reduce symptoms like anxiety and depression. CBT is useful for managing panic, worry, negative thinking, and habit change.He also uses attachment-based ideas to help clients see how early relationships affect current patterns. This approach is aimed at improving connection, setting boundaries, and reducing codependent behaviors.
Finding the right approach is part of the therapeutic process. The therapist works collaboratively to figure out which methods fit a person's goals and preferences. Together they’ll try approaches and adjust based on what helps most.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and offering more flexible scheduling. It can also allow for shorter check-ins or phone-based conversations when that better matches a person's needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does this therapist address?
He helps with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, eating or sleeping problems, ADHD, and codependency among other concerns.
What is the therapist's general approach in sessions?
Sessions are collaborative and skills-focused, using evidence-based methods to set goals and practice tools between meetings.
How much clinical experience does he have?
He has five years of experience working with a range of mental health challenges including trauma, mood disorders, and behavioral concerns.
What credentials and location are listed?
He is a licensed mental health counselor, FL LMHC, and practices in Florida.
Which languages are supported for therapy sessions?
Sessions are offered in English and Spanish.
Can international clients work with this therapist?
He is not currently accepting international clients.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.