- Respectful nonjudgmental care
- Practical skill building
- Goal focused support
About Luis
Luis Lozoya is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anxiety, depression, trauma and relationship struggles. He also supports people coping with life changes, grief, addiction, sleep problems, anger, self-esteem, career concerns, and codependency. He brings seven years as a psychotherapist and over a decade in behavioral health to his work.
He keeps sessions direct and practical. He avoids labeling and focuses on what matters to each person. Conversations center on goals clients name, and steps are taken that fit the client’s pace and life circumstances.
Luis uses several approaches depending on the need. He draws on Cognitive Behavioral Therapy to spot and change thought and behavior patterns. He also uses Acceptance and Commitment Therapy to help people live by their values, and elements of Dialectical Behavior Therapy to teach emotion regulation skills.
He has experience helping people who have faced emotional and physical trauma, and those navigating relationship difficulties or parenting stress. Luis adapts plans for each person and adjusts techniques as progress is made.
Clients can expect respectful, compassionate care without judgment. He aims to empower people to make meaningful changes and build routines that support mental health. If someone is ready to take a first step, he guides them through practical plans and ongoing check-ins.
How certain approaches work online and what to expect
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions that match those values. It is useful for anxiety, depression, and life transitions when someone wants practical steps to move forward. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches concrete strategies to change unhelpful patterns. CBT often helps with anxiety, mood, and sleep problems. Dialectical Behavior Therapy, DBT, focuses on building skills for emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are useful when strong emotions or relationship conflicts make day-to-day life harder.Choosing an approach is a collaborative process. The therapist will talk with each person about needs, goals, and preferences, then suggest methods to try. Plans can be adjusted over time based on what helps and what does not, so the work evolves with the client.
Confirm the current session options before booking to learn about formats offered. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people continue care across different locations, though specific scheduling and format details should be confirmed ahead of the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Luis address?
He helps with stress, anxiety, depression, trauma and relationship difficulties, along with issues like codependency, grief, sleep problems, addiction, and career stress.
What is his therapeutic style like?
He keeps sessions direct, practical, and respectful. Conversations focus on goals and on steps people can use between sessions.
How many years has he practiced?
He has seven years of experience as a psychotherapist and more than ten years working in the behavioral health field.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are accepted; confirm any cross-border scheduling details before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.