- Client-centred approach
- Psychodynamic perspective
- BACP registered
About Lucia
Lucia Lock is a counsellor based in the United Kingdom with 12 years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). She offers a steady, respectful presence for people facing stress, anxiety, addiction and the effects of trauma. Lucia aims to make the first step into therapy feel manageable and straightforward.
Her work is grounded in listening and understanding. Sessions focus on what matters most to the individual, with conversation shaped around their current challenges and goals. She uses a client-centred approach to help people feel heard and to build on their own strengths.
Lucia also draws on psychodynamic ideas to look at patterns that repeat in relationships and in how people respond to stress. That can be useful for issues such as attachment difficulties, codependency, abandonment worries, and long-standing emotional reactions.
People come to her for help with a wide range of concerns including mood difficulties, grief, relationship strain, ADHD, eating difficulties, and addiction related problems. She also supports those dealing with guilt, shame, impulsivity and isolation.
Her style is calm and non-judgemental. Lucia works collaboratively to tailor conversations and plans to each person. She encourages small, practical steps as well as deeper reflection so progress can happen in ways that suit everyday life.
How therapeutic approaches work for online counselling
Client-Centred Therapy puts the person's experience at the heart of sessions and focuses on empathy, listening and working at the client's pace. It helps with anxiety, stress, self-esteem and decisions by building trust and encouraging the client's own problem-solving. Psychodynamic Therapy looks at patterns from past relationships and recurring emotional responses to understand present difficulties; it can help with attachment issues, codependency and long-standing mood concerns.Choosing the right approach is often part of the early work. The therapist will collaborate with the client to decide which ideas and ways of working suit their goals, needs and preferences. That decision can change as therapy progresses and will be reviewed together.
Confirm the session formats with the therapist when booking so you know what is available. Online therapy can make it easier to fit sessions around work and family life, reduce travel time, and allow people to check in from a convenient place. It can also make shorter check-ins or audio-only conversations simpler when that better fits a person's day or bandwidth.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does Lucia help with?
She supports people with stress, anxiety, depression, trauma and abuse, addictions, eating issues, anger, grief and related difficulties such as low self-esteem and codependency.
How would you describe her therapeutic style?
Her style is warm, calm and non-judgemental. Conversations are led by the client's needs and aim to combine practical coping with deeper understanding.
What is her professional background?
She has 12 years of professional experience working as a therapeutic counsellor with a broad caseload that includes trauma, addiction and relationship issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.