- Stress and anxiety
- Parenting help
- Spanish and English
About Lissette
Lissette Collazo Maza, LCSW, focuses on helping people manage stress, anxiety, low self-esteem, and parenting challenges. She speaks English and Spanish and practices in Florida. She aims to make the first step toward change feel manageable and supported.
Her style centers on listening and creating a calm space to talk through thoughts and feelings without judgment. Sessions emphasize practical steps and small, sustainable changes. She guides people to build confidence and find clearer motivation for daily life.
With 22 years of experience, Lissette draws on several therapeutic approaches to meet different needs. She uses tools from cognitive behavioral therapy to notice and change unhelpful thinking. She also incorporates acceptance and commitment ideas to help people focus on valued actions even when feelings are hard.
For people coping with family stress, codependency concerns, or the fallout of major life changes, she addresses communication issues, guilt, and role strain. She helps clients develop better sleep routines, manage panic and mood symptoms, and sort through career or life-purpose questions.
Her sessions combine focused listening with clear, doable strategies. Prospective clients are encouraged to consider their goals and preferred language when starting. The aim is steady progress so people leave sessions feeling more able to handle the next step.
How her approaches translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck on them. It focuses on values and small actions that move daily life toward what matters. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and uses step-by-step exercises to shift unhelpful patterns. These methods can help with anxiety, panic, mood concerns, and codependency patterns.Finding the right approach is a team effort. The therapist will talk with clients about goals and preferences and test methods that feel useful. That collaborative process helps shape whether more ACT-focused work or CBT tools will be emphasized over time.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Because session formats were not specified in the biography, confirm which options are offered before booking. Many people find remote sessions make it easier to keep regular appointments and to practice new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What issues does she help with?
She helps people with stress, anxiety, depression, parenting struggles, sleep problems, career questions, and codependency concerns among other topics.
What is her therapeutic style like?
Her approach is warm and nonjudgmental, focused on listening and practical steps. She combines discussion with tools to change thinking and behavior.
How much clinical experience does she have?
She brings 22 years of professional experience working with a variety of concerns and life transitions.
What credentials and location apply?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.