- Focus on relationships
- Skill-based sessions
- Ten years experience
About Lisa
Lisa Zamber is a Licensed Clinical Social Worker (LCSW) with ten years of practice in New York. She greets clients with a straightforward, compassionate approach and helps people facing stress, anxiety, depression, and other struggles. She names codependency among her focus areas and often addresses relationship patterns that cause repeated distress.
She draws on several therapy styles to match what a person needs. Sessions are practical and conversational. Lisa tends to focus on skills people can try between meetings, and on noticing patterns that keep problems going.
Her background includes long experience with mood disorders, post-traumatic stress, obsessive-compulsive concerns, and body image issues. That experience informs how she structures sessions and sets goals with each person. Lisa uses familiar techniques from cognitive behavioral and mindfulness-based approaches alongside deeper, exploratory work when that fits.
People who come to her often want clear tools and a steady, nonjudgmental presence. She helps with things like managing intense emotions, reducing unhelpful habits, and improving communication. Her work also addresses complex wounds such as abandonment, shame, and isolation.
Lisa works in English and practices in New York as an LCSW. Her style is collaborative: she checks in about what is and isn’t working and adjusts the plan accordingly. To begin, clients are invited to complete a short intake and schedule sessions based on availability.
How her approaches shape online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting ruled by them, and then choose actions that align with their values. It can help with anxiety, depression, and patterns like codependency. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns and manage symptoms. Dialectical Behavior Therapy (DBT) offers skills for regulating intense emotions, tolerating distress, and improving communication in high-stress moments.Finding the right approach is a collaborative process. Lisa will talk with each person about goals, try methods that fit those goals, and adjust the plan as needed. The aim is to work together to identify what helps most rather than sticking to a fixed method.
If you are considering online sessions, confirm current session formats before booking since options are not listed here. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. It can also let someone choose a quieter setting, use a phone when bandwidth is limited, or schedule a session during a work break. Licensed professionals can adapt ACT, CBT, and DBT techniques to an online setting so you can learn and practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does Lisa address?
She works with a broad range of concerns including stress, anxiety, depression, bipolar and mood disorders, trauma and PTSD, OCD, eating and body image issues, addiction-related problems, and codependency.
How would you describe her therapeutic style?
Her style is conversational and practical, blending skills-based work with reflection. She helps people try new behaviors between sessions and tracks what helps over time.
What experience does she bring to sessions?
She has ten years of clinical experience working with mood disorders, trauma-related issues, obsessive-compulsive concerns, and body image difficulties, which shape how she plans treatment.
Where does she practice and what are her credentials?
She is a Licensed Clinical Social Worker (LCSW) practicing in New York and uses that credential professionally in her work.
Which languages are supported in therapy?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.