- Direct practical help
- Focus on relationships
- Trauma informed care
About Lisa
Lisa Simpson is a licensed mental health counselor (LMHC) who helps teens and adults facing depression, anxiety, and the effects of trauma. She speaks plainly and focuses on practical steps people can use right away. Her work aims to reduce overwhelm so daily life and relationships feel more manageable.
Clients often come when stress or past hurt make trust and connection hard. She pays attention to how symptoms show up day to day - like trouble sleeping, changes in appetite, or losing interest in activities. Sessions are a place to talk through those patterns and try new ways of coping.
Lisa draws on approaches that center the person’s experience and also look at thought patterns and deeper life themes. She uses Client-Centered techniques to listen and reflect, Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors, and psychodynamic ideas to look at long-standing patterns. Motivational Interviewing is used when people are weighing big changes or recovery goals.
With 12 years of experience, she helps people facing relationship strain, codependency, grief, parenting challenges, addictive behaviors, and life transitions. Lisa also supports those dealing with family of origin issues, blended family stress, adoption and foster care concerns, and aging-related questions.
People can expect a steady, respectful pace and practical tools to try between sessions. Lisa works from Indiana and offers therapy in English. International clients are accepted, and she will work with each person to shape therapy around their goals.
How Lisa's Approaches Translate to Online Work
Client-Centered Therapy centers the person's experience and emphasizes being heard. Online sessions using this approach focus on careful listening and reflecting so clients feel understood even when not in the same room.Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thoughts and behaviors. In online sessions, CBT often includes structured conversations, homework exercises, and simple tracking tools to try between meetings to reduce anxiety or improve mood.
Psychodynamic ideas look at longer-term patterns and how past relationships shape current reactions. Over video or phone, this can mean noticing repeated themes and testing new responses in everyday life.
Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals, preferences, and comfort level, and adjustments are made as therapy progresses.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, allow shorter check-ins when needed, or avoid being on camera depending on the chosen format. Licensed professionals can adapt these approaches to work well across different delivery styles.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns does Lisa often address?
She helps with stress, anxiety, depression, trauma and abuse, relationship strain, codependency, grief, parenting challenges, addictions, and topics like life purpose and isolation.
What is Lisa's general style in therapy?
Her style is person-centered and practical. She listens closely, reflects what matters to you, and offers tools to try between sessions.
What background does she bring to sessions?
Lisa has 12 years of clinical experience working with teens and adults who struggle with mood, anxiety, and trauma-related concerns.
What credential and location information is available?
She is an LMHC - Licensed Mental Health Counselor - practicing from Indiana.
Which languages and international options are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats, so confirm current options before booking to know whether phone or video sessions are available.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lisa?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.