- Strength-focused
- Skill building
- Values centered
About Lisa
Lisa Moore, LICSW, LCSW offers a calm and practical approach to therapy. She draws on 25 years of experience to help people manage stress, anxiety, grief, depression, and parenting concerns. Lisa focuses on finding everyday strengths and building from them so clients can take small, manageable steps forward.
She uses approaches that center the client's own goals and values. Sessions often include clear skill-building for mood and coping, and tools to handle negative thinking and overwhelming feelings. Lisa listens closely and works with each person to set realistic, achievable goals.
Her background includes long experience in clinical social work across Mississippi and Alabama. That time brought work with issues such as trauma and abuse, caregiving strain, end-of-life concerns, and chronic illness challenges. She names codependency among the topics she helps people address when it arises in life and relationships.
In the therapy room she combines client-centered methods with cognitive behavioral strategies and mindfulness practices. She also uses acceptance and commitment ideas and elements of dialectical behavior work to help regulate emotions and improve decision-making. The focus stays practical: what can be done between sessions to make life easier.
Lisa approaches care with empathy and straightforward guidance. She encourages proactive steps in mental health and helps people move from managing day-to-day survival toward renewed energy and clearer priorities.
Approach-focused care and online therapy options
Lisa uses Acceptance and Commitment Therapy to help people clarify what matters most to them and take action toward those values even when feelings are difficult. ACT can be useful for stress, anxiety, and when stuck in unhelpful patterns.She also uses Client-Centered Therapy, which centers the person's own goals and experiences. That approach emphasizes listening, respect, and working together to find solutions that fit each person’s life.
Finding the right approach is part of the work. Lisa will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean focusing on skills from cognitive behavioral work for mood and thinking, adding mindfulness practices for emotional balance, or using acceptance strategies for long-standing worries.
If you are considering online therapy, confirm the current session options before booking as formats are not specified here. Online work can make it easier to fit therapy into a busy life, help with shorter check-in sessions when time is limited, and reduce travel time. Ask about which formats are available when you schedule so you can pick what best fits your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Mississippi, Alabama
Languages
English
Frequently asked questions
What kinds of concerns does Lisa address?
She helps with stress, anxiety, depression, grief, parenting concerns, relationship and family problems, trauma and abuse, anger, and coping with life changes. Additional topics include caregiver stress, codependency, aging and geriatric issues, and mood disorders.
What is her therapeutic style like?
Her style is client-centered and practical, focusing on the person’s goals. She blends cognitive behavioral techniques, mindfulness, acceptance and commitment ideas, and dialectical behavior elements to teach skills and change unhelpful patterns.
How much experience does she have?
She brings 25 years of clinical experience as a licensed social worker in Mississippi and Alabama. That background includes work with long-term illness, hospice and end-of-life issues, and caregiver stress.
What credentials and location should I know about?
Lisa holds LICSW and LCSW credentials and practices in Mississippi. The profile lists her qualifications as AL LICSW and MS LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
How are session logistics and cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Confirm specifics during the matching and scheduling steps.
What should I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.