- Tools for daily life
- Collaborative care
- Colorado based LPC
About Lisa
Lisa La Rose is a Licensed Professional Counselor with two decades of work in Colorado. She brings clear, practical support to people who feel stuck and want change. Lisa writes plainly and focuses on tools people can use between sessions to make steady progress.
She earned a Bachelor of Arts in Psychology and a Master of Arts in Counseling from the University of Colorado, and she is pursuing a PhD in Psychology at Northcentral University. Lisa also teaches psychology at a community college and has worked with many different backgrounds over the years.
Her practice covers common life stresses such as anxiety, depression, and grief. She also helps people facing addictions, career strain, parenting pressures, and the aftermath of trauma or abuse. Lisa has experience with first responders and understands the demands of high-stress work.
In sessions she blends practical strategies with compassionate listening. Clients are offered tools they can use right away to change habits, manage emotions, or improve communication. She treats the counseling relationship as a collaboration and centers the client’s goals in planning each step.
Outside of work she enjoys hiking, painting, reading, and spending time with her dog, Luna. Travel and nature are important to her, and she often draws on simple, real-life examples in sessions to make ideas easier to use.
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and committing to actions that matter. It helps people move through painful thoughts and feelings while building a life that aligns with what they care about. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns and cope with anxiety or depression. Attachment-Based Therapy attends to relationship patterns and early bonds, helping people understand how those patterns shape current relationships and closeness.Finding the right approach is part of the process. Lisa will work with each person to choose what fits their goals and preferences. She combines methods when helpful and continually checks in to see what is working so sessions stay focused on the client's priorities.
Confirm current session options before booking so you know which formats are available. Online work can make it easier to fit therapy into a busy life - for example by avoiding travel time, allowing shorter check-ins during work breaks, or offering sessions when scheduling in-person visits is difficult. Licensed professionals often adapt exercises and homework to the online setting so clients can practice new skills between meetings and track progress over time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, and grief as well as addictions, relationship and family concerns, codependency, and trauma-related issues.
How would you describe her therapeutic style?
Her style is practical and compassionate, mixing listening with hands-on tools clients can use between sessions to build momentum and change habits.
How much clinical experience does she have?
She has about 20 years of experience as a Licensed Professional Counselor, having worked with diverse clients and taught psychology at a community college.
What credentials and region are listed for this therapist?
She holds the LPC credential and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions arranged and what is the cost structure?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.