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Therapist profile

Lisa Kinsella

Therapist · United Kingdom

Person centred counsellor for relationship and trauma concerns

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Lisa Kinsella
Credentials
BACP
Registration
BACP, United Kingdom · 391807
Experience
6 years
Languages
English
Location
United Kingdom
  • Person centred
  • EMDR practitioner
  • Evening appointments

About Lisa

Lisa Kinsella is a counsellor who supports people facing relationship strain, trauma and abuse, parenting challenges, codependency and stressful life changes. She also helps with anxiety, depression, addiction concerns, ADHD and issues around self-esteem and intimacy. Sessions are person centred, with the client’s experience guiding the conversation. Lisa aims to help people feel heard and to find their own ways forward.

Lisa trained to a Bachelor of Science (Hons) level and is a member of the British Association for Counselling and Psychotherapy, BACP. She combines a person centred style with practical tools and occasionally uses Eye Movement Desensitisation and Reprocessing when appropriate. This blend allows her to be present with feelings while still working towards clear, achievable goals.

She has six years of experience and also works with young people in alternative education settings. That work has given her experience supporting people with additional learning needs and those whose schooling has been affected by life events. Lisa has substantial experience of domestic abuse and of dealing with the effects of narcissistic behaviour.

The approach in sessions is calm and straightforward. Lisa listens without judging and helps clients notice patterns that get in the way of change. She offers evening appointments on request and supports people from the United Kingdom and international clients as needed.

To begin, people complete a short questionnaire and then arrange sessions according to the therapist’s schedule. Lisa encourages anyone who feels unsure to get in touch and talk about their needs.

How her approaches work online and in sessions

Client-Centred Therapy focuses on hearing the person first and letting their priorities guide each session. It helps when someone needs to be listened to and to make decisions from their own experience.

Eye Movement Desensitisation and Reprocessing, EMDR, is used to help process traumatic memories and lessen their emotional intensity. It can be helpful for people affected by abuse, attachment difficulties or repeated distressing events.

Solution-Focused Therapy looks for small, practical steps that move a person towards their goals. It suits people who want brief, goal-orientated work and clear actions between sessions.

Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences, and then suggest which methods to try. That choice is made together and can be adjusted as therapy progresses.

If you are considering online sessions, confirm the exact session options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Discuss evening appointments and format details to find what suits your schedule and situation.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesCoping with life changesADHD

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Solution-Focused Therapy

Experience

6+ years

Credentials

Listed on profile

Languages

English

Frequently asked questions

What kinds of problems does she help with?

Lisa supports people with relationship difficulties, trauma and abuse, parenting strain, codependency and coping with life changes. She also works with anxiety, depression, ADHD, addiction concerns and issues like self-esteem and intimacy.

What is her therapeutic style like?

Her work is person centred, which means sessions follow the client’s priorities and experience. She combines that with goal-focused tools so conversations feel practical as well as supportive.

What experience does she bring?

She has six years of counselling experience and also works with young people in alternative education. That role has given her experience supporting people with additional learning needs and non-mainstream schooling situations.

What professional credentials and location are listed?

She holds a Bachelor of Science with Honours and is a member of the BACP, the British Association for Counselling and Psychotherapy. Her practice is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted, so people outside the United Kingdom can enquire about working together.

How are fees and payments handled?

Cost varies with location and the therapist’s schedule; sessions use a subscription that can be cancelled at any time. Exact fees should be confirmed before booking.

How do I start working with this therapist?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.

Lisa KinsellaContinue with Lisa