- Client-centered approach
- Practical coping skills
- Mindfulness and CBT
About Lisa
Lisa Bicket is a licensed clinical social worker with 22 years of experience in Illinois. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, and major life changes. Her work often addresses relationship struggles, parenting concerns, and issues like codependency and grief.
She uses a client-centered style that begins by listening closely to what matters most to each person. Sessions aim to build practical skills for better communication, emotional regulation, and self-esteem. Lisa encourages small steps that lead to clearer boundaries and steadier day-to-day coping.
Cognitive Behavioral Therapy is part of her toolbox when thoughts and behaviors get in each other's way. Mindfulness practices are offered to help calm the nervous system and improve sleep and focus. Solution-focused techniques are used to set achievable goals and track progress between sessions.
Her approach is collaborative and straightforward. She asks questions, offers observations, and works with clients to try new strategies. The tone in sessions is warm and direct, with attention to what is useful in real life.
People reach out to address a range of concerns from parenting strain to chronic health challenges and burnout. Lisa supports clients who want to strengthen relationships, manage mood symptoms, or find clarity after loss and major transitions.
Therapeutic approaches and online care options
Lisa often draws on Client-Centered Therapy to create a respectful, listening-focused space where the client's priorities guide the work. This approach helps people clarify what matters and feel heard before making changes.She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT is helpful when unhelpful thinking patterns and behaviors are getting in the way of daily functioning or mood. Mindfulness techniques are added to teach grounding practices that can reduce stress and improve sleep.
Finding the right approach is part of the process. The therapist will collaborate with each person to try methods that match their goals and preferences. If something does not feel useful, she adjusts the plan so sessions stay practical and goal-oriented.
The biography does not specify session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Many people find virtual work supports continuity of care and lets them practice skills between meetings, but confirm how sessions are offered when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Lisa commonly help with?
She works with people facing stress, anxiety, depression, relationship and family problems, grief, trauma and codependency among other issues.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, focusing on listening first and building practical skills for everyday life.
What kind of experience does she bring?
Lisa has 22 years of clinical experience supporting people through mood concerns, parenting strain, major life changes, and grief.
Where is she licensed and based?
She is licensed in Illinois as an LCSW and practices with that credential in mind.
Which languages are offered and can international clients connect?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.