- Anxiety relief
- Relationship skills
- Life transitions
About Lisa
Lisa Aragon is a Licensed Professional Counselor (LPC) with ten years of experience helping people facing anxiety, depression, and life transitions. She uses a person-centered style that focuses on each person’s goals and strengths. Lisa encourages small steps that build confidence and clearer choices.
She brings hands-on experience outside traditional therapy. Lisa has worked as an academic coach and advisor to support students in college. She has also served as a vocational rehabilitation counselor, helping people with disabilities find meaningful work and practical next steps.
Communication skills are a central part of her work. Lisa helps people practice clearer ways to talk about needs, set boundaries, and handle conflict. This can apply to workplace relationships, parenting challenges, or changes after separation.
Her methods draw from evidence-based approaches like cognitive behavioral techniques and dialectical behavior strategies, paired with mindfulness and motivational interviewing. In sessions she focuses on what is useful now and on skills clients can try between meetings.
Lisa also has professional mediation training provided through the U.S. Department of Justice. She uses those conflict-resolution skills to help people problem-solve and repair strained interactions.
She emphasizes practical, step-by-step progress and listens for what matters most to each person. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability.
How her approaches fit into online therapy
Client-centered therapy focuses on the person in front of the therapist. It centers on your goals and what matters most, with the therapist listening and reflecting to help you find your own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and teaches concrete skills to shift unhelpful patterns and reduce anxiety or depression.Finding the right approach is part of the process. The therapist will work together with you to choose methods that match your goals, needs, and preferences. That means discussing what feels most useful and adjusting strategies as you go.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing meetings during breaks. They can also allow shorter check-ins when schedules are tight or let people use audio-only sessions if bandwidth is limited. Licensed professionals can use these flexible options to help maintain steady progress while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Lisa commonly address?
She works with stress, anxiety, depression, and relationship problems. Other focuses include self-esteem, career concerns, parenting, trauma and codependency.
What is her therapy style like?
She practices a person-centered approach that emphasizes your goals and strengths. Sessions also use practical techniques from CBT, DBT, mindfulness, and motivational interviewing.
What background does she bring to therapy?
Lisa has ten years of clinical experience and has worked as an academic coach and vocational rehabilitation counselor. She also holds mediation training through the U.S. Department of Justice.
Where is she based and what are her credentials?
She is licensed as an LPC in Colorado. Sessions are provided by a Licensed Professional Counselor practicing in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.