- Stress and anxiety
- Family dynamics
- Life transitions
About Lindsey
Lindsey Sheckles is a licensed professional counselor (LPC) who helps people facing stress, anxiety, and major life changes. She focuses on practical steps clients can use to manage family tensions, parenting worries, career shifts, and questions about life purpose. Lindsey writes plainly and listens closely to what each person brings to the room.
She has 16 years of clinical experience and has supported recovery from trauma and post-traumatic stress. Her work often addresses communication problems, blended family dynamics, and codependency patterns. Lindsey pays attention to how family of origin issues shape current relationships and choices.
Lindsey has a particular interest in supporting women, young adults, and military personnel and veterans, and she attends to multicultural concerns in therapy. She aims to create a space where people feel heard and respected as they sort through difficult decisions and painful memories.
Her style is collaborative and straightforward. Sessions focus on identifying small, doable changes and on building clearer communication and healthier boundaries. Lindsey meets people where they are and helps them move toward goals at a pace that fits their life.
She practices in Alabama and offers services in English. Before booking, confirm the current session options to make sure they match your needs.
Approaches that guide online work and support
Evidence-based techniques focus the work and make sessions practical. One common approach emphasizes trauma-informed care, which helps people process painful memories and reduce post-traumatic stress symptoms by pacing work and building coping skills. Another approach centers on family-systems ideas, looking at patterns such as codependency and communication habits so individuals can change how they respond within relationships.Finding the right approach is part of therapy. The therapist will discuss goals, background, and preferences, and then collaborate with the client to choose methods that feel like a good fit. This means trying things, checking how they land, and adjusting as needed so progress feels realistic and relevant.
Online sessions can make it easier to fit therapy into a busy life. They often save travel time, allow shorter check-ins during a workday, and can be scheduled around childcare or shift work. The exact session formats offered are not detailed here, so confirm current options before booking to ensure they meet your needs. Licensed professionals can use online sessions to support stress, anxiety, family concerns, career transitions, and codependency work while helping clients apply changes between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does Lindsey address?
She helps people with stress, anxiety, family problems, parenting concerns, career changes, and coping with life transitions. Additional focuses include codependency, communication issues, blended family dynamics, trauma, and workplace struggles.
What is Lindsey's general approach in sessions?
Her approach is collaborative and practical, emphasizing listening and small, doable steps. Sessions often concentrate on clearer communication, healthier boundaries, and problem solving tailored to each person's life.
How much experience does she have?
Lindsey brings 16 years of clinical experience to her practice, working with people through transitions, trauma recovery, and relationship challenges.
What credentials and location are listed for Lindsey?
She holds the LPC credential, which stands for licensed professional counselor, and she practices in Alabama.
Which languages are supported for sessions?
Sessions are offered in English.
Can someone outside the United States work with her?
International clients are not currently accepted; sessions are provided within the therapist's allowed regions.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided through the booking process.
What steps do I take to begin therapy?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.