- Goal focused
- Faith-informed option
- Practical tools
About Linda
Linda Seibert, LPC, offers straightforward, goal-focused therapy for people dealing with stress, anxiety, relationship and intimacy concerns, codependency, depression, and addictions. She brings a direct style to sessions and aims to help clients make practical changes that improve daily life. Linda also addresses grief, trauma and abuse, parenting strains, compassion fatigue, and a range of family-origin issues.
With 15 years of experience, Linda blends approaches to fit each person she sees. She does not rely on one fixed method. Instead she draws from therapies that match a client’s goals and motivation, then adapts tools to real-life problems. Sessions are conversational but purposeful, with clear steps and suggestions to try between meetings.
Linda notes that faith can be a resource for some clients. She offers to include Christian perspectives when requested, while respecting people with different beliefs or no spiritual view at all. She describes her role as professional and respectful and does not push personal values on others.
Her background includes long-term marriage and parenting adult children, experiences she says inform her practical understanding of family dynamics. That personal perspective complements her clinical approaches and informs how she helps people address communication, commitment, and blended-family concerns.
Clients often work on building stronger boundaries, improving communication, and reducing anxiety-driven behaviors. Linda’s sessions focus on small, doable steps so progress can be felt between meetings.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It can be useful for anxiety, codependency patterns, and when someone wants clearer direction. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns that drive difficult emotions and replacing them with practical skills for daily life. CBT is often used for depression, anxiety, and stress management. Attachment-Based Therapy looks at how early relationships shape current connection patterns and can help when trust, abandonment, or intimacy issues are central to the concern.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try first, based on goals, preferences, and how someone responds to initial sessions. That collaborative process means plans can change as progress is reviewed.
Confirm the session formats available before booking, since specific online options are not listed in the biography. Online sessions can make therapy easier to fit into a busy day, reduce travel time, and allow a shorter check-in when schedules are tight. They can also let people join from locations that are quieter or involve less setup, which may help keep momentum between appointments. Licensed professionals tailor the mix of tools and homework to work well through the chosen session format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Colorado, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Linda helps with stress, anxiety, relationship and intimacy issues, codependency, depression, and addictions, along with grief, trauma, parenting strains, and family-origin problems.
How would you describe her therapeutic style?
She uses a direct, goal-focused approach and adapts methods to each person. Sessions are meant to be practical and to produce change through clear steps and exercises.
What is her professional background?
She brings 15 years of clinical experience and draws from multiple therapy approaches to match a client’s needs and goals.
What credentials and location are listed?
She is an LPC (Licensed Professional Counselor) with licensure in Colorado and is based in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s listed availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.