- 20 years experience
- Texas based LCSW
- Focus on codependency
About Linda
Linda Jacobs is a licensed clinical social worker practicing in Texas with 20 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, relationship and intimacy-related issues, sleep and eating concerns, career struggles, and ADHD. Linda approaches each person with respect, sensitivity, and compassion.
Her background includes work in private practice, a non-profit community clinic, and a fertility clinic. That variety means she has helped people at different stages and life situations. She listens first, then helps identify patterns that get in the way of your goals.
In sessions she focuses on practical changes. She helps people spot habits that no longer serve them and tries new ways of responding. Linda tailors conversations and treatment plans to fit each person's needs and values.
She uses a mix of evidence-based therapeutic techniques to match what feels right for the person in front of her. That approach can include short-term work for a specific problem or longer conversations about deeper patterns such as attachment and codependency.
Deciding to begin therapy can feel hard, and she frames it as a collaborative process. She supports people who want clearer boundaries, better communication, or relief from past hurts. The goal is to put the pieces back together so daily life feels more manageable.
Therapeutic approaches and online care that fit your life
Linda uses evidence-based techniques drawn from cognitive behavioral ideas and client-centered work. Cognitive behavioral approaches help people notice unhelpful thoughts and test different behaviors to reduce anxiety, improve mood, and change patterns that keep problems going. Client-centered methods focus on listening, building trust, and shaping sessions around what matters most to the person seeking help.She also draws on elements from brief therapy to target a specific problem and from dialectical behavioral ideas to teach skills for emotion regulation and clearer communication. These approaches can be useful for issues like codependency, attachment concerns, trauma reactions, and stress management.
Finding the right mix of methods is usually a collaborative process. The therapist will help you pick approaches based on your goals, needs, and preferences, and adjust the plan as you make progress.
The biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to maintain continuity of care when circumstances change, with the therapist helping to adapt pacing and techniques to your day-to-day routine.
Areas of expertise
Also works with
Additional focus areas
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem and depression, plus addictions, relationship and intimacy-related issues, eating and sleeping problems, career concerns, and ADHD. Additional focuses include abandonment, attachment and codependency related issues.
How would you describe her therapy style?
She takes a practical, collaborative approach that starts with listening. Sessions focus on recognizing unhelpful patterns and trying new responses that align with your goals.
What is her professional background?
She has 20 years of professional work experience and has worked in private practice, a non-profit community clinic, and a fertility clinic.
What credentials and location should I know about?
She is an LCSW licensed in Texas. Her practice is based in Texas.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English. She accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.