- Client-centered approach
- Mindfulness skills
- Addiction experience
About Linda
Linda Baxter is a Licensed Professional Counselor (LPC) based in Texas with 30 years of experience. She works with people facing stress, anxiety, depression, grief, addiction, and relationship struggles. She also addresses issues like codependency, ADHD, and body image. Linda aims for straightforward, honest conversations that move toward real change.
Linda starts by listening and helping clients name what feels most urgent. She uses a client-centered stance so the work follows each person's needs. She pairs that with mindfulness to increase present-moment awareness and with targeted interventions to shift unhelpful thinking and behavior.
Her background includes long-term work supporting people in addiction recovery. That experience informs a direct, compassionate style that focuses on honest communication and practical steps. She encourages questions about addiction and the recovery process during sessions.
In therapy, clients can expect help sorting grief, managing mood and anxiety, and addressing relationship or intimacy-related concerns. Sessions also cover parenting stress, career strain, and coping with life transitions. Linda offers guidance that balances emotional processing with concrete skill-building.
Her approach aims to help clients find clearer choices and healthier patterns. She collaborates with each person to set goals and measure progress. Prospective clients are invited to start by completing the short matching questionnaire and scheduling a session.
Linda speaks English and practices in Texas as an LPC. The subscription model for sessions can be canceled at any time and cost varies by location and therapist availability.
How Linda Uses Therapy Approaches Online
Linda frequently integrates client-centered work and mindfulness into sessions. A client-centered approach focuses on listening, empathy, and following what matters most to the person. It helps clarify goals and build confidence in making changes. Mindfulness therapy teaches simple attention and breathing skills to reduce reactivity and manage anxiety or cravings.She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT offers practical exercises and experiments to test new ways of thinking and behaving, useful for anxiety, depression, and many coping challenges. These approaches are used together to tailor each session to a person's goals and needs.
Finding the right approach is part of the work. The therapist will collaborate with clients to choose methods that fit their needs, goals, and preferences. That conversation is ongoing and can shift as progress is made.
Session formats are not specified in the biography, so confirm the current options before booking. Practically, online therapy can make scheduling easier and cut down travel time. It can also help fit short check-ins into a busy day or allow use of different tools, like guided mindfulness exercises, during a session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does Linda address?
She helps people with stress, anxiety, depression, grief, addictions, relationship and intimacy-related issues, plus concerns like codependency and body image.
How would you describe her therapeutic style?
Her work begins with a client-centered approach, paired with mindfulness and focused interventions to change unhelpful thinking and behavior.
What experience does she bring to therapy?
She has 30 years of experience, including extensive work supporting people through addiction recovery and related challenges.
Where is she licensed and based?
She is a Licensed Professional Counselor in Texas and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.