- Calm non-judgmental presence
- Tools for anxiety and depression
- Values-based work
About Donald
Donald Lee Jackson Jr is a Licensed Professional Counselor (LPC) who practices in Georgia. He brings ten years of clinical experience and focuses on helping people facing stress, anxiety, depression, grief, relationship pain, and life transitions.
He uses straightforward, practical tools to help manage difficult feelings and everyday problems. Sessions tend to center on what is happening now and on small steps that can make daily life feel more manageable. He aims to create a relaxed, non-judgmental atmosphere so people can speak openly and explore what matters to them.
Lee’s background includes school counseling, where he spent many years supporting students and parents across different age groups. That work shaped his interest in issues such as parenting, fatherhood, ADHD, and communication problems. He also works with concerns related to addiction, trauma and abuse, intimacy issues, and codependency.
In therapy he draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to match methods to each person’s needs. He helps people notice unhelpful patterns, practice new responses, and identify personal values to guide change.
His approach is collaborative and paced to each person. He encourages self-care and practical routines that support long-term well-being. To begin, people use the site’s matching process to connect and schedule sessions based on availability.
How these approaches guide online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts and feelings. ACT is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them; it is commonly used for anxiety, depression, and behavioral patterns. Client-Centered Therapy emphasizes a warm, non-judgmental therapeutic relationship where the therapist listens closely and supports the person's own pace of change.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and day-to-day needs and will adapt methods to fit the person. That collaborative process helps decide whether to emphasize ACT, CBT, or a more client-centered way of meeting concerns like stress, codependency, or grief.
Online therapy can make it easier to fit sessions into busy schedules and maintain continuity during life changes. It can reduce travel time, allow shorter check-ins when time is limited, and let people access licensed professionals from different locations. Because specific session formats are not listed in the biography, confirm which options are available before booking to ensure they fit your routine and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia, New Hampshire
Languages
English
Frequently asked questions
What concerns does this therapist address?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma and abuse, parenting and fatherhood concerns, ADHD, and related problems including codependency.
What is the general therapy style here?
Sessions are collaborative and down-to-earth, focusing on present problems and practical steps. The therapist aims for a relaxed, non-judgmental climate and tailors methods to each person's needs.
What experience does the therapist have?
The therapist has ten years of clinical experience and a background in school counseling, where he supported students and parents across many age groups.
Which credentials and region apply to this clinician?
He is credentialed as an LPC and LCMHC and practices in Georgia.
Are other languages or international clients supported?
Sessions are offered in English, and this clinician accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific session formats.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.