- Attachment-informed
- Client-centred
- English and Italian
About Laura
Laura Spagnuolo is an integrative counsellor who offers one-to-one online work. She is a registered member of the British Association for Counselling and Psychotherapy, BACP. Laura aims to provide a calm, non-judgemental space for people who feel stuck, anxious, depressed or overwhelmed by life changes.
She listens with patience and curiosity to help people make sense of what is happening. Sessions focus on understanding feelings, patterns and what brings meaning to daily life. Laura encourages clients to notice repetitive relationship or work dynamics so they can make different choices.
Her practice draws on humanistic values and an attachment-based lens. She pays attention to early life experiences and how those shape current ways of relating. This includes looking at issues such as codependency, intimacy struggles and communication problems.
Laura also uses client-centred principles to keep the work grounded in each person’s values and experience. She supports people to build a stronger sense of self and to find ways of coping that fit their life. Sessions are conversational and reflective rather than directive.
With four years of experience, Laura works with a wide range of concerns including stress, trauma and eating or sleeping difficulties. She offers sessions in English and Italian and sees international clients, so people living outside the UK can enquire if that suits them.
How attachment, client-centred and existential ideas shape online work
Laura uses attachment-based thinking to look at how early relationships influence current patterns. This approach helps people understand why they repeat certain relationship behaviours and can be useful for intimacy, codependency and communication issues.She also draws on client-centred principles which place the person’s values and experience at the heart of the work. That means sessions focus on listening, reflecting and helping people find their own direction rather than imposing solutions.
Finding the right approach is part of the therapeutic process. Laura will work collaboratively to explore what feels most helpful, adapting her emphasis as needs and goals become clearer. The choice of approach is guided by what the person hopes to change and how they prefer to work.
Practical benefits of online therapy include fitting sessions into a busy week and removing travel time, which can make regular work more achievable. It can also allow people to access a therapist who speaks English or Italian even if they live abroad. Confirm the exact session options before booking so you know how appointments are arranged and can choose what best fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English, Italian
Frequently asked questions
What kinds of problems does she help with?
She supports people coping with stress, anxiety, depression and relationship or intimacy issues. Other concerns include trauma, sleep and eating difficulties, anger and low self-esteem.
How would you describe her therapy style?
Her style is warm and reflective, drawing on humanistic and attachment-informed ideas. Sessions are conversational and aim to help people notice patterns and make different choices.
What experience does she bring?
She has four years of professional experience working with individual clients. That time has included supporting people through life changes and relationship difficulties.
What credentials and location are recorded?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Italian, so people can choose the language that feels most comfortable.
Can people outside the UK work with her?
International clients are accepted, so people living outside the UK may enquire about working together.
How does charging and payment work?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What should I do to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.