- Warm and interactive
- Evidence-based techniques
- Goal focused
About Latrina
Latrina Hogan is a licensed professional counselor who helps people facing stress, anxiety, depression, relationship struggles, trauma and bipolar challenges. She writes in a warm, respectful tone and aims to make therapy feel approachable for people at different stages of life. Latrina works from Florida and brings three years of clinical experience to sessions.
She uses a mix of practical talk and reflective work in sessions. Conversations focus on current problems and patterns that repeat in relationships. She avoids stigmatizing labels and treats people with sensitivity and respect. Sessions include goal-setting and steps to try between meetings.
Latrina draws on cognitive-behavioral ideas to spot thoughts and behaviors that keep problems going. She also uses humanistic and psychodynamic perspectives to look at feelings, values, and past patterns that shape present reactions. Rational-emotive ideas are used to challenge unhelpful beliefs and build more balanced thinking.
Her style is interactive and collaborative. Clients can expect an empathetic listener who asks questions and offers tools to practice. The plan in therapy is tailored to each person's needs rather than a one-size-fits-all approach.
She has worked with people affected by trauma, emotional abuse, and a wide range of concerns including codependency, attachment issues, substance problems, and grief. Latrina emphasizes small, achievable steps so progress feels manageable and steady.
How therapeutic approaches guide online care
Many of the techniques Latrina uses are practical and goal oriented. Cognitive-behavioral ideas help identify unhelpful thoughts and test new behaviors in everyday life; this is useful for anxiety, depression, and stress. Humanistic-informed work focuses on values and strengths to help people feel more connected to what matters to them and to improve self-understanding.She also draws on psychodynamic ideas that look at recurring patterns and early relationship experiences that shape how someone reacts now. That kind of exploration can help when codependency or attachment problems keep repeating across relationships. Choosing the right mix of techniques is a collaborative process - the therapist and client will try approaches and adjust based on what feels most helpful for goals and preferences.
Regarding online therapy logistics, the biography did not list specific session formats. Confirm which formats are offered before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and let someone meet with a licensed professional from different locations within the therapist's service area. The clinician will work with the client to shape session length and focus so therapy fits into daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas, Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people managing stress, anxiety, depression, bipolar symptoms, relationship difficulties, trauma and abuse. Additional areas include codependency, attachment issues, substance problems, guilt, and shame.
How would you describe her therapy style?
Her approach is warm and interactive. She listens closely, asks direct questions, and works with clients to set practical goals and exercises between sessions.
What is her clinical background?
She has about three years of experience in clinical practice working with a range of concerns including trauma, emotional abuse, and mood disorders.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices from Florida with licensure noted in Texas and Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the provider before booking.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.