- Focus on coping skills
- Collaborative goal setting
- Trauma-aware care
About Latisha
Latisha Mcmurray is a Licensed Clinical Social Worker (LCSW) based in Texas with eight years of clinical experience. She helps adults facing anxiety, depression, grief, relationship strain, work stress, low self-esteem, and major life transitions. Latisha uses a calm, direct style and focuses on practical steps that fit each person's life.
Latisha supports people as they learn new coping skills and recognize patterns that get in the way. She favors short-term, goal-oriented work when appropriate, alongside deeper trauma-focused care for people who need it. Her approach centers on listening first, then helping clients set realistic goals and try small changes.
Her clinical toolkit includes Cognitive Behavioral Therapy, Client-Centered methods, Motivational Interviewing, Solution-Focused techniques, and Trauma-Focused Therapy. Sessions typically include clear talk, skill practice, and follow-up between meetings to reinforce progress. Latisha frames therapy as a collaborative process where the client’s priorities lead the work.
Latisha also pays attention to concerns such as caregiver stress, body image, communication problems, control issues, and codependency. She aims to make sessions practical and understandable rather than full of jargon. Many clients come for help managing emotions, improving relationships, or recovering after difficult events.
People who meet with Latisha can expect a straightforward, compassionate clinician who helps them identify next steps. To begin, visitors are encouraged to use the Start Therapy button and complete a short matching questionnaire to schedule according to availability.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on understanding a person's experience and reflecting it back so they feel heard and clearer about next steps. This approach helps with low self-esteem, relationship concerns, and major life changes by centering the client's priorities. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and behaviors interact and teaches practical skills to change patterns. CBT is useful for anxiety, depression, and stress by offering exercises and homework to practice between sessions.Finding the right approach is part of the work. The therapist will listen to your goals, try techniques that match your needs, and adjust the plan as progress is made. That means sessions can include skill practice, problem-solving, or deeper trauma-focused conversations depending on what helps most.
The main practical benefit of online therapy is fitting care into everyday life. Online options can make it easier to schedule sessions around work, caregiving, or school. If you prefer not to be on camera, some therapists offer shorter check-ins or phone-based alternatives, so confirm current session options before booking. Online sessions also let you continue work during moves or life changes without restarting care with a new clinician.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, relationship and communication problems, grief, parenting concerns, addiction, compassion fatigue, and trauma among other issues.
How would you describe her therapy style?
Her style is compassionate and collaborative, emphasizing listening first, then practical steps and skill practice tailored to each person.
What is her professional background?
She has eight years of clinical experience helping adults with emotional and life transition challenges.
What credentials and location are on record?
She holds the LCSW credential and practices in Texas.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.