- Values-based work
- Practical coping skills
- Mindfulness tools
About LaTasha
LaTasha Green is a Licensed Clinical Social Worker with ten years of experience based in Florida. She focuses on helping people who are facing stress, anxiety, depression, bipolar symptoms, addictions, and relationship or intimacy challenges. LaTasha works with individuals coping with grief, trauma and abuse, low self-esteem, and the strain of major life changes.
Her approach is practical and person-centered. She uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take actions that matter to them. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thinking and behavior patterns. She also draws on attachment-based ideas to look at how past relationships shape current responses.
LaTasha has experience with chronic illness and pain, ADHD-related concerns, codependency, and issues like abandonment or control struggles. She has worked with people from a range of cultural and socioeconomic backgrounds and brings that experience into session planning. The aim is to find small, doable steps that fit each person’s life.
Sessions are collaborative and paced to what the person needs. She frames challenges plainly and helps clients build skills for managing emotions and relationships. LaTasha also incorporates mindfulness practices so people can notice thoughts and feelings without being driven by them.
Her license is LCSW, held in Arkansas and Florida, and she applies a recovery-oriented lens when relevant. To start, a person typically completes an initial intake and then together they set goals and a plan for therapy.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values despite difficult thoughts or feelings. It is useful for stress, low mood, and patterns like avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world changes to reduce symptoms of anxiety and depression. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and can help with intimacy and trust issues.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, then try methods that fit those needs. Sessions are collaborative, and adjustments are made when something is not helping.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, such as reducing travel time and allowing appointments during a lunch break or between other commitments. It also makes it possible to work on skills like mindfulness or behavioral experiments in the context of day-to-day routines, and to check progress more frequently when that suits the person's goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida, Massachusetts, Arkansas, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, bipolar symptoms, addictions, relationship and intimacy issues, grief, trauma and abuse, and related problems like codependency and ADHD.
What is her therapy style like?
Sessions are collaborative and straightforward. She focuses on actionable steps, skills practice, and understanding how personal values guide change.
What background does she bring to sessions?
She has ten years of clinical experience and has worked with people from diverse cultural and socioeconomic backgrounds, using a recovery-oriented perspective when appropriate.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas and Florida, and she practices in Florida.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.