- Emotion-focused help
- Skill-based sessions
- Values-guided work
About Larry
Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama with more than 26 years working in social work and mental health. He focuses on helping people name and process emotions, learn coping skills, and build practical strategies for everyday challenges. His style is straightforward and flexible, aimed at meeting people where they are in life.
He began his career in 1999 with Houston County Department of Human Resources, supporting families facing abuse and neglect. Since 2011 he has worked in both inpatient and outpatient mental health settings, bringing experience from crisis and ongoing care. That background informs a steady, practical approach to therapy.
In sessions he draws on Cognitive Behavioral Therapy, Client-Centered Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy. He uses these methods to help people spot unhelpful thinking, practice new skills, and clarify values that guide action.
Larry commonly supports people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and family concerns, codependency, ADHD, and other life changes. He also addresses issues like caregiver stress, chronic illness, and attachment or abandonment concerns.
His work emphasizes clear, manageable steps clients can try between sessions. He aims to make therapy usable in daily life and to adapt to each person’s situation and goals.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values even when feelings are difficult. It combines simple mindfulness exercises with practical actions to handle stress, anxiety, and life transitions.Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental relationship so clients can explore their feelings and find their own solutions. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches concrete techniques to reduce anxiety and depressive patterns.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and life situation. That may mean trying one approach first and adjusting as progress is made.
Confirm which session formats are available before booking, since the profile does not list them explicitly. Online therapy can help fit sessions into a busy week, allow shorter check-ins when needed, and make it easier to continue care during life changes. Licensed professionals can adapt exercises, homework, and mindfulness practices to an online setting so progress carries over into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does Larry address?
Larry works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, codependency, relationship and family issues, ADHD, and coping with life changes.
What is his approach to therapy?
He uses a mix of approaches such as Cognitive Behavioral Therapy, Client-Centered Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy to help people identify emotions, change unhelpful thinking, and build coping skills.
How long has he practiced?
He has worked in social work and mental health since 1999, bringing 26 years of experience in both child welfare and clinical mental health settings.
Where is he based and licensed?
He practices in Alabama and holds the credential LICSW, listed as AL LICSW in his professional information.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the provided profile information.
How are fees handled?
Costs vary with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.