- Practical and real
- Focus on relationships
- Gentle direct approach
About Lacrisha
Lacrisha Holcomb, LCMHC, helps people facing stress, anxiety, depression, and challenges around self-esteem and career direction. She also supports those dealing with family conflicts, codependency, body image concerns, and addiction-related struggles. Her language is straightforward and compassionate for someone seeking practical support.
She draws on eight years of experience in roles such as residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist. That background informs how she listens and responds to painful patterns that repeat across relationships and life choices. Sessions are meant to feel like a soft landing where clients can name what hurts.
In the room she emphasizes realness and healing justice. She offers space to talk through burnout, intergenerational wounds, and the effects of unspoken trauma. Conversations focus on understanding what keeps problems going and on small, manageable changes clients can try between meetings.
Her approach centers on helping people feel seen and whole rather than telling them what to do. She works collaboratively to set goals and develop steps toward those goals. Lacrisha supports exploration of identity shifts and life purpose alongside symptom relief.
If someone prefers practical tools, she can bring methods that are evidence based and action oriented. She aims to help clients emerge from therapy with clearer direction, healthier boundaries, and a greater capacity for self-love. To begin, clients are invited to take a short matching questionnaire and schedule a first session.
Approaches that meet you where you are
Many of Lacrisha's methods are evidence based and focused on changing patterns that cause repeated distress. One common approach she uses involves identifying unhelpful thoughts and testing them with small actions to see if they hold up; this helps reduce anxiety and depressive symptoms by changing daily habits. Another approach centers on tracking relationship patterns and boundaries so people can spot codependent behaviors and practice clearer ways to ask for their needs.Choosing the right approach is usually a collaborative process. She will talk with each person about what matters most, review practical goals, and try techniques that fit the client's pace and values. Adjustments are made as needed so work feels useful rather than overwhelming.
If you are considering online sessions, confirm the current session formats before booking since specific formats were not listed in the biography. Online therapy can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time so sessions can happen during lunch breaks or between commitments. Licensed professionals can also tailor sessions to focus on skills practice, emotional processing, or planning next steps based on what feels most helpful.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Lacrisha support?
She helps people with stress, anxiety, depression, self-esteem, career questions, and family-related challenges. Additional focuses include codependency, body image, addiction-related issues, and post-traumatic stress.
How would you describe her therapeutic style?
Her style is direct and compassionate with an emphasis on real conversation. She aims to create a calm space to name problems and try practical steps that can make daily life easier.
What is her background and experience?
She brings eight years of experience working as a residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist. That mix informs how she responds to trauma and relationship patterns.
What credentials and location are listed?
She holds an LCMHC credential and practices in North Carolina.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography did not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.