- Practical coping skills
- Focus on relationships
- Collaborative goal setting
About Lacey
Lacey Salois is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical work. She helps people who are facing anxiety, depression, stress, and major life changes. Lacey focuses on practical steps people can take to feel steadier and more in control.
She uses straightforward conversation to build understanding about what is driving distress. Sessions often include skill-building for communication, emotion regulation, and everyday coping. Lacey pays attention to relationship patterns and attachment issues so people can make clearer choices about closeness and boundaries.
Clients bring concerns such as grief, trauma and abuse, codependency, parenting strain, and problems with intimacy or trust. She also supports people dealing with career stress, identity questions, and body image or self-esteem struggles. The work balances problem solving with opportunities to reflect on past wounds that still matter today.
Her style is collaborative and down-to-earth. She listens first, then helps set small, achievable goals. Lacey mixes practical tools with gentle inquiry so people can test new ways of coping and relating without feeling overwhelmed.
People who contact her usually want clearer communication, fewer emotional ups and downs, and more confidence in their choices. To start, she guides clients through what change might look like and how to pace it so progress feels doable.
Approaches that translate well to online care
Client-Centered Therapy centers each session on the person's concerns and priorities, letting the therapist reflect and clarify so the client feels heard and understood. This approach helps people who want to better understand their needs and make decisions that fit their life.Cognitive Behavioral Therapy, or CBT, uses practical steps to change unhelpful thinking and behavior patterns. It is often helpful for anxiety, depression, and stress because it breaks problems into clear, manageable tasks and skills to practice between sessions.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or has not helped in the past to decide together which methods to try. That collaborative planning makes sessions more relevant and easier to keep up with over time.
Many people find online therapy helps fit sessions into busy schedules and reduces travel time. It can make it easier to attend brief check-ins, follow-up visits, or weekly sessions without rearranging an entire day. Because the therapist's session formats were not listed in the biography, confirm the available options before booking so sessions match your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Lacey commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, and relationship or intimacy-related issues. Codependency, parenting strain, career stress, and self-esteem problems are also part of her focus.
How would you describe her therapeutic style?
Her approach is collaborative and practical. She listens, helps set small goals, and teaches skills for communication, coping, and emotional regulation.
What background and experience does she bring?
She has eight years of experience as a clinician working with people through life transitions, relationship patterns, and emotional challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lacey?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.