- Practical coping skills
- Focus on relationships
- Short-term goal work
About Kysa
Kysa Baltimore is a licensed mental health counselor who uses a client-centered approach to help people facing stress, anxiety, addiction, and codependency. She is a Florida LMHC and a Pennsylvania LPC with six years of clinical experience. Kysa focuses on practical steps clients can use right away to feel steadier and more in control.
She works with people dealing with depression, grief, trauma and abuse, and major life changes. Sessions often focus on improving communication, managing strong emotions like anger, and strengthening self-esteem. Kysa also addresses concerns related to intimacy, parenting challenges, career stress, and identity, including LGBT issues.
Kysa blends Cognitive Behavioral Therapy with Motivational Interviewing and Solution-Focused Therapy when those approaches match a client's needs. That means she helps clients spot unhelpful thinking patterns, set realistic goals, and find small changes that lead to relief. The work is collaborative and practical, with attention to each person's priorities.
Her background includes six years of supporting people through abandonment, attachment struggles, adoption and foster care experiences, and caregiver stress. She also brings experience with impulsivity, infidelity, isolation, and body image issues. Clients looking for help around codependency will find these themes understood and addressed in session.
People who start with Kysa can expect clear, straightforward conversation and tools to practice between sessions. To begin, clients complete a short matching questionnaire and schedule a time based on therapist availability.
How Kysa’s Approaches Work in Online Therapy
Client-Centered Therapy focuses on listening and responding to what matters most to the person in front of her. It helps people feel heard and set the pace for their own growth. Cognitive Behavioral Therapy helps clients notice and change patterns of thinking and behavior that keep problems in place. It is useful for anxiety, depression, and managing strong emotions.Choosing the right approach is a collaborative process. Kysa will talk with each person about their goals, preferences, and past experiences and then suggest methods that fit. Over time she adjusts the plan based on what is working and what isn’t.
The biography does not list specific session formats, so confirm current options before booking. Many people appreciate online work because it can fit into a busy schedule, make it easier to attend during a work break, or reduce travel time. Online conversations also allow for steady practice of coping skills between appointments while keeping the focus on real-life change.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida, Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does Kysa help with?
She helps people navigate stress, anxiety, depression, grief, trauma and abuse, and addictions. Other focus areas include codependency, intimacy issues, parenting challenges, and career or life-purpose questions.
What is her therapy style like?
She uses a client-centered approach that keeps the person's needs at the center of sessions. Kysa mixes this with goal-oriented methods that focus on changing thoughts and building small, practical skills.
How much experience does she have?
Kysa has six years of experience working with adults on a range of emotional and relational concerns. That experience includes supporting people with attachment issues, abandonment, and caregiver stress.
Where is Kysa licensed and located?
She holds the credentials LMHC and LPC and is licensed as a Florida LMHC and a Pennsylvania LPC. Her practice is based in Florida.
In which language are sessions offered?
Sessions are offered in English.
Can I do sessions online or internationally?
The biography does not list specific session formats, and international clients are not accepted. Please confirm available session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.