- Human centred approach
- Trauma informed care
- Video sessions only
About Senia
Senia Wood is a Therapeutic Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (BACP). She offers a calm, non-judgemental space for people who feel stuck, overwhelmed, or unsure where to begin. Senia focuses on listening and building trust so clients can speak about hard things at their own pace.
Senia uses a human, relational style rather than a medical model. She works collaboratively and adapts sessions to each person’s needs. Her practice draws on an integrative approach with a strong humanistic base and Internal Family Systems-informed ideas to help people get to know their inner parts and heal from painful experiences.
She brings six years of clinical experience supporting people through anxiety, low mood, stress, relationship problems, addiction, grief, trauma and childhood abuse. She also works with concerns such as eating and sleeping difficulties, anger, self-esteem, bipolar, ADHD and codependency among others. Trauma-informed care and developmental trauma are particular areas of attention.
Senia has trained to offer therapy online and by phone through ACTO-approved training (Association for Counselling and Therapy Online, UK). She has lived and studied across cultures and aims to be sensitive to identity, difference and belonging when exploring life changes and cultural transitions.
Sessions are offered in English and are arranged using the site’s booking process. To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire before scheduling according to therapist availability.
How Senia adapts therapeutic approaches for online work
Senia draws on attachment-based ideas to look at how early connections shape current relationships and emotional patterns. This approach can help when relationship difficulties, abandonment wounds or attachment issues are part of what feels stuck.She also uses client-centred therapy which focuses on listening, empathy and acceptance. That means sessions aim to follow the client's pace and priorities, helping people feel heard and understood as they talk through what matters most.
Finding the right approach is part of the work together. Senia will discuss what feels most useful and try different ways of working so the therapy fits goals and preferences. She approaches this as a collaborative process, adjusting methods as understanding grows.
Practical benefits of online therapy include being able to fit sessions into a busy week and avoiding travel time. Video sessions can support stronger early connection because both people can see facial cues and gestures. The biography states she offers video sessions, especially for new clients, so confirm the available formats when booking. Online work can make it easier to continue therapy through life changes and across different locations within the United Kingdom.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does Senia help with?
Senia works with a wide range of issues including anxiety, depression, stress, relationship and family tensions, grief, addiction, trauma and abuse, and codependency.
What is her therapeutic style like?
Her style is human and relational, focusing on listening, empathy and collaboration. She adapts tools and ideas from several approaches to suit each person.
How much experience does she have?
She has six years of clinical experience supporting people through issues such as developmental trauma, anxiety, low mood and life transitions.
What credentials and location are listed?
Senia is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The biography indicates she offers video sessions, especially for new clients; confirm current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.