- Solution-focused
- Attachment-informed
- Emotion skills
About Kristine
Kristine Savoury, LCSW, focuses on helping people who feel stuck by stress, anxiety, relationship strain, grief, and addiction. She creates a straightforward, nonjudgmental space where clients can talk about their feelings and decide what matters most. Sessions are aimed at practical steps so people can feel more in control and better able to make choices that fit their life.
She uses a blend of approaches to match each person’s needs. That may include talking through attachment patterns that shape relationships, using cognitive tools to change unhelpful thinking, or practicing skills to manage emotions and improve daily functioning. Kristine draws on 14 years of experience and seven years as a Licensed Clinical Social Worker, LCSW, working with people in crisis and life transition.
Her background includes extensive work in healthcare settings, where she supported people facing serious medical problems and complex decision making. That work informed her approach to chronic illness, caregiving stress, and end-of-life concerns. She has also worked with people coping with trauma, substance use, grief, and major life changes.
Kristine helps people of many ages, from teenagers through older adults, and offers guidance on parenting stress, blended family issues, and communication challenges. She aims for clear feedback and practical strategies so clients can build confidence and move toward the goals they choose.
Her style is solution-focused while remaining compassionate and patient. She prioritizes listening first, then offering tools and reflections to support lasting change. Clients who want direct, steady support through difficult transitions may find her approach helpful.
How her methods translate to online therapy
Attachment-Based Therapy focuses on how early and current relationships shape feelings and reactions. It helps people understand patterns that affect intimacy and trust and can make it easier to change repetitive responses in close relationships.Client-Centered Therapy centers on giving people a respectful, nonjudgmental space to tell their story. The therapist listens and reflects, helping clients find their own solutions and strengthen self-direction.
Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. It provides practical exercises to reframe unhelpful thinking and build new habits for anxiety, depression, and coping with stress.
Finding the right approach is a shared process. The therapist will work with each client to decide which methods fit their goals and preferences. That collaborative planning can shift over time as needs change.
Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for quicker check-ins between appointments. Because the profile does not specify which session formats Kristine offers, confirm current options before booking. Conversations online still allow for skills practice, emotional processing, and planning practical steps to address issues like codependency, caregiving stress, and grief.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people facing stress, anxiety, depression, addiction, grief, trauma, relationship and intimacy concerns, and codependency among other issues.
What is her therapeutic style like?
Her style is solution-focused and client-centered, with practical tools and direct feedback. She meets people where they are and helps set manageable steps toward change.
How long has she worked in this field?
She has 14 years of experience and has been a Licensed Clinical Social Worker, LCSW, for seven years, including work with people in crisis and life transition.
Where is she based and licensed?
She practices in Florida and holds the FL LCSW credential as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.