- Stress and anxiety
- Grief and loss
- Caregiver support
About Kristin
Kristin Malaer is a Licensed Clinical Social Worker (LCSW) based in Texas with five years of clinical experience. She focuses on helping people manage stress, anxiety, grief, compassion fatigue, addiction concerns, and life transitions. Kristin emphasizes practical steps people can take to feel more in control of daily life.
She uses a strengths-based, empowering style. Sessions aim to identify what’s working, build coping skills, and reduce unhelpful thought patterns. Kristin encourages personal accountability while offering steady, nonjudgmental support.
Her background includes work with people facing chronic illness, caregiving strain, and serious life changes. That experience informs her approach to grief, chronic pain, and caregiver stress. She brings an understanding of how ongoing health issues and caregiving duties affect mood and daily routines.
In therapy she draws on cognitive behavioral techniques and mindfulness to help shift negative thinking and build practical routines. Attachment-informed and emotionally focused ideas shape how she talks about relationships and closeness. Dialectical behavior strategies can be used to teach emotion regulation and distress tolerance skills.
Kristin asks for feedback and adjusts her methods to fit each person’s needs. She helps people set realistic goals, practice new skills between sessions, and track progress. To begin, she guides clients through a short matching process and scheduling steps so therapy fits into their life.
How Kristin’s Approaches Translate to Online Work
Kristin uses cognitive behavioral techniques to help people notice and change unhelpful thinking and behavior patterns. CBT is often helpful for anxiety, depression, stress, and building daily habits that reduce symptoms. She also draws on attachment-informed ideas to look at how past relationships shape current patterns and to improve emotional connection and boundaries.Finding the right approach is part of the process. Kristin will talk with each person about goals and preferences and then recommend and try strategies together. That collaborative planning makes it easier to adjust methods if something isn’t working.
Confirm the session formats Kristin currently offers before booking. Generally, online work can make it easier to fit therapy into busy schedules, shorten travel time, and allow for brief check-ins when a full in-person visit is hard to arrange. It can also let people practice skills in their own daily routines and then discuss what happened in the next session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Kristin commonly address?
She works with stress, anxiety, depression, grief, compassion fatigue, addictions, relationship and family issues, parenting stress, and codependency among other concerns.
What is her therapeutic style like?
The approach is empowering and practical. Kristin focuses on concrete skills, thought work, and building routines while offering steady support.
What experience does she bring to sessions?
Kristin has five years of clinical experience and additional background working with people facing chronic illness and caregiving challenges.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking to learn which formats Kristin is offering at the time.
How does cost work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kristin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.