- Practical coping skills
- Focus on relationships
- Hope-centered work
About Kimberly
Kimberly Smith is an LPC who helps people feeling stuck, overwhelmed, or burned out. She works with clients facing anxiety, depression, addiction, grief, codependency, and big life changes. Many people come to her when stress, relationship trouble, or mood concerns make daily life harder than it should be.
She draws on a mix of practical approaches to guide progress. Conversations focus on real goals and small steps that fit into everyday life. Sessions often include skills for managing strong emotions, tools for improving communication, and strategies to reduce unhelpful patterns.
Kimberly has sixteen years of clinical work that includes rehabilitation counseling, mental health, and substance abuse settings. That experience involved helping people with bipolar disorder, schizoaffective conditions, and co-occurring concerns, along with supporting those who have faced trauma or complicated grief. Her background gives her familiarity with a wide range of challenges people bring into therapy.
Her style is respectful and direct. She tailors the plan to what each person needs and prefers. The aim is practical change - helping people move forward toward hope, clearer choices, and a more manageable day-to-day.
If you want straightforward help with stress, relationships, moods, or codependency patterns, she offers down-to-earth guidance and coping tools. The process focuses on building skills and small, steady steps toward better functioning and greater self-direction.
How Kimberly’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed steps toward them while learning to notice and accept difficult thoughts and feelings. It can help when anxiety, depression, or codependent patterns keep someone stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and teaches practical skills to change unhelpful thinking and behavior. It is often used for mood, panic, and stress-related problems. Attachment-Based Therapy attends to patterns in relationships and how early attachments influence current reactions and communication, which can be useful for relationship struggles and trust issues.Finding the right approach is a collaborative process. Kimberly works with each person to see what fits their needs, goals, and preferences. She combines methods when helpful and adjusts pacing and focus as clients learn what works for them.
Confirm the session formats available before booking, as specific options are not listed in the provided biography. Online work can make scheduling easier and help sessions fit into a busy life. It can allow for shorter check-ins on a break, reduce travel time, and make accessing help from different locations simpler. Licensed professionals can use online sessions to teach skills, practice communication, and track progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What concerns does Kimberly address in therapy?
She helps people with stress, anxiety, depression, addictions, relationship issues, grief, trauma, parenting strain, bipolar mood concerns, and codependency among other related problems.
What is her general therapy style?
Her approach is practical and person-centered. Sessions focus on clear goals, coping skills, and steps you can use between meetings.
How long has she been practicing clinically?
She has sixteen years of clinical experience across rehabilitation counseling, mental health, and substance abuse settings.
What credentials and region does she represent?
She is a Licensed Professional Counselor - LPC - practicing in Alabama.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options with the service before booking, as formats are not specified in the provided biography.
How does billing and cost work?
Session cost varies by location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.