- Works with anxiety
- Supports addiction recovery
- Addresses relationship issues
About Kimberly
Kimberly Saich is a Licensed Professional Counselor (LPC) with 12 years of clinical experience. She focuses on helping people who are feeling overwhelmed by anxiety, depression, addiction, relationship strain, and major life changes. Her approach aims to make therapy understandable and usable in daily life.
Kimberly uses methods drawn from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside client-centered and emotionally focused ideas. In sessions she helps people notice what matters, try new ways of responding, and practice skills that ease day-to-day stress. She often addresses codependency, attachment concerns, and communication problems as part of relationship work.
Her background includes supporting people through trauma, grief, caregiver stress, postpartum depression, and substance use challenges. She has worked with those facing workplace strain and midlife transitions, and she helps clients build coping strategies and regain a sense of control.
Kimberly favors a practical, collaborative style. She listens first, then outlines small steps people can try between sessions. Therapy sessions focus on real problems and clear tools rather than jargon.
Clients can expect a straightforward process that blends emotional understanding with concrete techniques. Kimberly is based in New Jersey and offers services in English. She asks prospective clients to complete a short matching questionnaire to begin the scheduling process.
Approaches that guide online work
Kimberly draws on Acceptance and Commitment Therapy to help people notice their values and take small actions that align with what matters. ACT can be useful for anxiety, low motivation, grief, and life changes where values-driven choices help reduce stuck patterns.She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and trial new behaviors. CBT is well suited to managing anxiety, depression, stress, and many everyday coping challenges by teaching concrete skills and practice exercises.
Finding the right approach is part of the process. Kimberly works together with each person to decide which methods fit their goals and preferences, and she tailors sessions over time as needs change. The collaboration helps translate therapy ideas into real routines and problem-solving outside sessions.
If you are interested in online sessions, confirm current session options before booking since formats are not specified here. Online care can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce the time spent traveling to appointments. Licensed professionals can adapt the therapeutic tools described above to remote work so people keep practicing skills between meetings and make steady progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
New Jersey, Texas
Languages
English
Frequently asked questions
What kinds of problems does Kimberly help with?
She works with stress, anxiety, depression, addiction, trauma and abuse, relationship and intimacy-related issues, parenting concerns, grief, and career strain. Additional focuses include codependency, attachment issues, caregiver stress, and communication problems.
What is her therapeutic style like?
Her style is collaborative and practical. She mixes acceptance-based strategies with cognitive and emotionally focused work and keeps sessions oriented to real-life steps people can try.
How much clinical experience does she have?
She has 12 years of experience working with people facing a range of concerns, including trauma, addiction recovery, postpartum depression, and caregiver stress.
What credentials and location apply to her practice?
She holds the LPC credential and practices in New Jersey. She also has held licensure in Texas and Florida in the past as noted in her background.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted; she works with clients within the regions covered by her practice.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.