- Warm and interactive
- Skills-based work
- Focus on relationships
About Kimberly
Kimberly Rozek is a Licensed Marriage and Family Therapist (LMFT) based in California. She helps people facing stress, anxiety, relationship strain, low self-esteem, and big life changes. Her manner is warm and interactive, and she aims to make therapy a partnership built on respect. Kimberly focuses on practical steps that reduce distress and improve daily functioning.
Kim has 12 years of clinical experience working primarily with adults. She uses clear, evidence-based techniques to help people name unhelpful patterns. Sessions focus on developing coping skills, improving communication, and building more useful ways of thinking.
Her approach draws on cognitive behavioral ideas and mindfulness to reduce anxiety and change thought-driven behavior. She also uses solution-focused methods to set realistic goals and track progress over time. For relationship concerns she brings in techniques from Emotionally Focused Therapy to help couples improve communication and rebuild trust.
Kimberly’s style is collaborative and straight forward. She listens, asks practical questions, and offers exercises people can try between sessions. The goal is steady, manageable progress rather than quick fixes.
People who contact her typically want clear tools for coping, better ways of relating to others, or support through transitions such as separation, caregiving changes, or grief. If you want a therapist who emphasizes skills and real-world steps, she may be a fit.
Therapeutic approaches and how they fit online
Kimberly commonly uses cognitive behavioral approaches and mindfulness techniques that focus on changing unhelpful thinking and building coping skills. Cognitive behavioral methods break problems into thoughts, feelings, and actions so people can try new ways of responding. Mindfulness teaches simple attention practices to reduce reactivity and calm the body.She also applies elements of Emotionally Focused Therapy for relationship concerns, which helps partners identify and shift interaction patterns that create distance and mistrust. This work focuses on improving communication and rebuilding emotional connection between partners.
Finding the right approach is part of the work. Kimberly will collaborate with each person to select techniques that match their goals, needs, and preferences. That may mean trying different tools and adjusting the plan based on what feels most helpful.
Session logistics should be confirmed before booking because formats are not specified here. Ask which session types are offered when you schedule. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow quicker access to consistent support. Some session options may also be shorter check-ins or audio-only meetings when that better fits a schedule or bandwidth.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people dealing with stress, anxiety, relationship struggles, family issues, low self-esteem, and major life changes. Additional areas include codependency, attachment and abandonment concerns, caregiving stress, and separation or divorce.
How would you describe her therapeutic style?
Her style is warm, compassionate, and interactive. She treats therapy as a partnership and focuses on practical skills and clear steps clients can try between sessions.
What experience does she bring?
She has 12 years of clinical experience working largely with adults and couples on issues like anxiety, grief, relationship challenges, and life transitions.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in California.
Which languages are offered?
Sessions are offered in English.
Does she work with clients outside the country?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.