- Compassionate guidance
- Skills-based work
- Strengths focused
About Kimberly
Kimberly Rehak is a Licensed Professional Counselor (LPC) in Pennsylvania with over 20 years of experience. She has worked with people who face trauma, abuse, anxiety, depression, and issues with focus and memory. Kimberly emphasizes practical steps and offers steady support while clients make changes in their lives.
She centers sessions on each person's story and strengths. Kimberly views clients as experts on their own lives and helps them build on what already works. She keeps language simple and clear so people understand concrete next steps.
In sessions she helps people manage stress, navigate career or parenting challenges, and cope with major life changes. She also supports those dealing with addiction, bipolar disorder, sleep problems, anger, and relationship or intimacy concerns. Codependency is listed among the areas she focuses on.
Clients can expect straightforward conversations about goals and obstacles. Kimberly uses evidence-based therapeutic techniques and helps people practice skills between meetings. She aims for steady, realistic progress rather than quick fixes.
Her work also covers caregiving strain, chronic illness and disability, attachment and family of origin issues, body image and eating concerns, and aging-related matters. She encourages patience and persistence as people build healthier routines and clearer priorities.
How evidence-based approaches translate to online therapy
Therapeutic work often uses evidence-based techniques that focus on skills and practical change. One common approach involves structured problem-solving and skills practice to manage anxiety, attention challenges, and stress. This helps people break down problems into steps and try small experiments between sessions. Another useful method emphasizes processing past trauma in a paced way while building emotional regulation skills. That method supports people who struggle with traumatic memories, strong emotions, or patterns like codependent behavior.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, past experiences, and what feels most useful. Together they decide what techniques to try and adjust the plan as progress is made.
If you are considering online therapy, confirm the current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and let people meet from familiar surroundings. Some formats can be shorter check-ins when schedules are tight; others allow fuller, longer conversations when more time is available. Discussing practical needs and preferences helps determine the best way to meet and work toward your goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Kimberly commonly address?
She helps people with trauma and abuse, anxiety, depression, ADHD and focus issues, addictions, stress, relationship and intimacy concerns, sleep problems, low self-esteem, and codependency among other issues.
What is her therapeutic style like?
Her approach is practical and straightforward. She emphasizes each person’s strengths and works on clear, doable steps between sessions.
How much experience does she have?
She brings over 20 years of professional work experience supporting people through a wide range of life challenges.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices there.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking to learn how she meets with clients.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.