- Warm interactive style
- Practical coping skills
- Focus on relationships
About Kimberly
Kimberly Kolarik is an LCSW with 15 years of clinical experience based in Illinois. She brings a warm, interactive style to sessions and focuses on practical work around stress, anxiety, depression, and relationship concerns. Kimberly talks with people about everyday struggles and helps them find manageable ways forward.
Her background includes long experience helping people cope with life changes and family-related issues. She has supported clients facing blended family challenges, divorce and separation, family of origin concerns, and codependency. She has also worked with people managing chronic pain, illness, or disability and those dealing with guilt, shame, or forgiveness.
In sessions she adapts dialog and plans to each person’s needs. Kimberly draws on evidence-based therapeutic techniques and blends ideas from cognitive-behavioral, humanistic, psychodynamic, and rational-emotive approaches. That means conversations focus on patterns of thinking, emotions in relationships, and practical steps to change unhelpful habits.
She aims to create a respectful and compassionate environment without stigmatizing labels. Sessions are interactive and tailored to specific goals, whether that is improving communication, reducing anxiety, or managing a major life transition.
People interested in starting can expect clear, straightforward work and a collaborator who helps them set realistic steps. Kimberly emphasizes small, sustainable changes that fit into daily life.
Therapeutic Approaches and Online Options
Kimberly uses a mix of evidence-based therapeutic techniques that focus on thoughts, emotions, and relationships. Cognitive-behavioral ideas help identify unhelpful thinking patterns and replace them with more balanced responses, which can reduce anxiety and improve mood. Humanistic elements emphasize understanding a person’s experience and values to guide goal setting and personal growth. Psychodynamic and rational-emotive elements look at long-standing patterns and the beliefs that keep those patterns in place, helping people change recurring reactions.Finding the right approach is part of the work together. Kimberly will collaborate with each person to test methods that fit their goals, needs, and preferences and adjust plans as progress is made. The process is intended to be flexible and responsive rather than one-size-fits-all.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when needed. They also allow people to meet with a licensed professional from different locations within the same state practice permits. Ask about available formats and scheduling when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Illinois, Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns plus life changes and related issues such as codependency and communication problems.
How would you describe her therapeutic style?
Her style is warm and interactive. Sessions focus on respectful, nonjudgmental conversation and practical steps you can try between meetings.
What is her professional background?
She has 15 years of clinical experience and has supported people dealing with trauma, emotional abuse, blended family challenges, chronic illness, and first responder issues.
What credentials and location are listed?
She holds LCSW credentials in Illinois and Indiana and practices from Illinois.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
The original biography does not specify formats; please confirm current session options with the therapist before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.