- Empathetic listener
- Goal focused
- Evidence informed
About Kimberly
Kimberly Britt is a Licensed Professional Counselor who supports people feeling overwhelmed by stress, anxiety, and life changes. She focuses on practical steps to reduce worry and manage emotional burnout. Her approach is straightforward and compassionate for those juggling many demands.
Kimberly listens first and helps clients name what matters most. She uses clear techniques to shift unhelpful thoughts and habits. Sessions include noticing patterns, trying small changes, and tracking what helps.
With 13 years of experience and an LPC credential, Kimberly blends several approaches to match each person's needs. She draws on client-centered work to follow the client's lead and cognitive behavioral tools to address thinking and behavior. Narrative ideas help people rewrite unhelpful stories they tell about themselves.
Clients often bring concerns such as anxiety, depression, relationship struggles, caregiving stress, codependency, trauma, grief, or challenges around parenting and women's health. Kimberly aims to make therapy feel useful and relevant to daily life rather than abstract.
Her style is collaborative and practical. She helps set clear goals, tries strategies in between sessions, and adjusts plans based on what works. People who want direct, empathetic support for stress, mood, or life transitions may find her approach helpful.
How Kimberly Uses Talk Therapy Approaches Online
Kimberly commonly draws on client-centered therapy, which means she follows the person's lead, listens closely, and focuses on the concerns the client brings. This approach helps people feel understood and shapes goals around what matters most to them.She also uses cognitive behavioral therapy, a hands-on method that looks at how thoughts and behaviors affect mood. CBT provides practical exercises and small experiments to reduce worry, change unhelpful habits, and improve daily functioning.
Finding the right approach is part of the work together. Kimberly will discuss different methods and help decide which fits the client's goals and preferences. She adapts strategies over time based on what is most helpful in real life.
For online work, confirm the available session formats before booking since specific formats were not listed in the biography. Many people find remote sessions easier to fit into busy days, allow shorter check-ins when needed, and reduce travel time. Online conversations can focus on skills practice, thought tracking, and planning changes that can be tried between sessions to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Colorado, Mississippi
Languages
English
Frequently asked questions
What concerns does Kimberly help with?
She works with stress, anxiety, depression, relationship and intimacy challenges, coping with life changes, trauma and abuse, grief, and issues like parenting, eating, sleeping, and codependency.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining client-centered listening with tools from cognitive behavioral and narrative approaches to make change in daily life.
What is her experience background?
She has 13 years of clinical experience helping people manage emotional burnout, intrusive thoughts, worry, and the demands of caregiving and parenting.
What credentials and location are listed for Kimberly?
She holds LPC (Licensed Professional Counselor) credentials and practices in Mississippi.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking, as specific formats are not listed in the provided biography.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kimberly?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.