- Down-to-earth support
- Goal-focused work
- Long clinical experience
About Kimberley
Kimberley Premo is a Licensed Professional Counselor in Texas who supports people facing stress, anxiety, addiction, depression, and relationship concerns. She works with clients who struggle with self-esteem, motivation, grief, intimacy issues, and life changes. Kimberley speaks English and draws on a long career to offer steady, practical help.
She keeps conversations respectful and down-to-earth. Sessions focus on what matters most to each person and move at a realistic pace. Kimberley aims to tailor the dialogue and plan to fit individual needs rather than use a one-size-fits-all approach.
Over 26 years of professional work, Kimberley has helped people cope with trauma, parenting strain, compassion fatigue, and challenges related to ADHD and bipolar mood concerns. She also addresses substance use and codependency patterns when they come up in sessions. Her experience includes supporting people through career issues, anger, and caregiving stress.
Her style is collaborative and practical. Kimberley helps clients set clear goals, try specific steps between sessions, and notice what changes. She encourages building everyday routines that support better sleep, healthier eating habits, and emotional balance.
To begin, clients use the site’s Start Therapy button and complete a short matching questionnaire. From there they schedule sessions according to the therapist’s availability and subscription terms that can be canceled at any time.
Approaches for online healing and practical change
Kimberley uses evidence-based therapeutic techniques focused on concrete change. One common approach is goal-focused work that breaks larger problems into small, manageable steps. This helps with anxiety, motivation, and building routines for sleep or eating. Another frequent method is problem-solving and skills practice, which teaches coping strategies for stress, anger, and cravings related to addiction.Finding the right approach is part of the work. Kimberley will collaborate with each person to choose methods that match their needs, goals, and preferences. She checks in regularly and adjusts the plan when something isn’t helping, so the process stays practical and client-centered.
Confirm current session options before booking, as the biography does not list specific formats. Online therapy can make regular check-ins easier to fit into a busy schedule, allow shorter follow-up conversations when needed, and reduce travel time. It can also allow people to work on concrete skills between sessions and bring real-life situations into discussion more quickly.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
26+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Kimberley address?
She helps people with stress, anxiety, depression, addictions, relationship and intimacy issues, self-esteem, grief, parenting strain, trauma and codependency concerns.
What is her general approach in sessions?
Her approach is practical and collaborative, with tailored dialogue and goals. Sessions emphasize clear steps and real-life routines people can try between meetings.
How long has she been practicing?
Kimberley brings 26 years of professional work experience supporting clients with a wide range of life challenges.
What credentials and location apply to this therapist?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.